DISCOVER PEACE WITHIN
Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge. You can achieve a state of balance in ten minutes. Continue your practice with our free guided meditations.
WELCOME TO SAHAJA YOGA
A unique method of meditation that lets you
discover inner peace.
EXPERIENCE PEACE IN TEN MINUTES
We all experience stress, can feel overwhelmed, and sometimes wonder if there’s more to life. There is.
You have within you a system of energy centers (chakras) and channels (nadis) that govern your physical, emotional, and spiritual well-being. You can use Sahaja Yoga to awaken your inner spiritual energy (the Kundalini) in less than ten minutes.
This will connect you to the all-pervading cosmic energy and enrich every aspect of your mind, body and soul. It will allow you to experience peace, and illuminate the path to lifelong transformation.
LEARNING ABOUT PEACE WITHIN
THE ORIGIN OF SAHAJA YOGA
Sahaja Yoga was founded in 1970 by Nirmala Srivastava (1923-2011), known by millions of Her spiritual followers as Shri Mataji Nirmala Devi. Shri Mataji discovered a technique to awaken the Kundalini energy within human beings. She dedicated Her life to teaching people of all nationalities, races and religious backgrounds how to use Sahaja Yoga to better theirs. She envisioned the regular practice of Sahaja Yoga producing evolved societies, where people lead joyful, balanced lives.
Sahaja Yoga is practiced worldwide. Meditation classes are offered free of charge at various locations. Classes are run by experienced meditation practitioners who volunteer their time to share the knowledge they have received.