Free Online 21-Day Meditation Course • February 25 - April 11 • 8:45 pm New York time • LEARN MORE

FEELING GOOD?

What you’ve experienced is a glimpse of what’s possible with regular practice. In Sahaja Yoga, you learn a set of techniques that will help you achieve the balance you need. You can tailor your daily meditation practice. You can focus on a specific physical or emotional condition, and cleanse chakras or channels that impact it. You can meditate in a group and benefit from collective evolution.

CONTINUE WITH MEDITATION CLASSES

FIND A CLASS NEAR YOU

Join our in-person or online guided meditations via Zoom. Get personalized help and mentorship from our dedicated instructors.

GUIDED MEDITATION VIDEOS

Can’t make it to our Live Meditations with instructors? Need more help to meditate at home? Enjoy recorded Guided Meditation videos at your convenience.

Sahaja Yoga is practiced worldwide. Meditation classes are offered free of charge at various locations. Classes are run by experienced meditation practitioners who volunteer their time to share the knowledge they have received.