Free Online 21-Day Meditation Course • February 25 - April 11 • 8:45 pm New York time • LEARN MORE

JOIN A MEDITATION CLASS

We offer free classes, in-person and online.

THE POWER OF COLLECTIVE MEDITATION


Meditating in a group with an experienced instructor, who guides you step by step, is the best way to learn and benefit! Classes are about an hour long, and don’t require any special skills or preparation.

Classes are always free. Sign up for one and contact your local instructor if you have questions, or consult the FAQ.

ONLINE CLASSES

FIND CLASSES NEAR YOU

Sahaja Yoga is practiced worldwide. Meditation classes are offered free of charge at various locations. Classes are run by experienced meditation practitioners who volunteer their time to share the knowledge they have received.