Día Internacional del Yoga

SESIONES GRATUITAS

June 20 – 21 | 2026

niñas y adultas

Online

In-Person

Sesiones Presenciales

California

Sat, June 21 | 11:00 am-12:00 pm PT

Sahaja Yoga Meditation Center, 37138 Niles Boulevard, Fremont, CA 94536

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Sat, June 21 | 10:00-11:00 am PT

Sahaja Yoga Meditation, 4430 Willow Road, Suite K, Pleasanton, CA 94588

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DMV

Sat, June 21 | 4:00-5:30 pm ET

Sahaja Yoga Meditation Center, 4915 Saint Elmo Avenue, Bethesda, MD 20814

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Sat, June 21 | 10:00-11:30 am ET

Sahaja Yoga Meditation Center, 14080 Sullyfield Circle, Suite C, Chantilly, VA 20151

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Sat, June 21 | 10:00-11:30 am ET

James M. Duncan Branch Library, 2501 Commonwealth Avenue, Alexandria, VA 22301

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Florida

Sat, June 21 | 2:00-3:00 pm ET

Westchester Regional Library, 9445 Coral Way, Miami, FL 33165

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Sat, June 21 | 3:00-5:00 pm ET

New Tampa Regional Library, 10001 Cross Creek Boulevard, Tampa, FL 33647

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New York

Sat, June 21 | 5:00-7:00 pm ET

Still Mind Zendo Studio, 34 West 15th Street #3rd floor New York, NY 10011

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Phoenix

Sat, June 21 | 2:00-4:00 pm MT

Sahaja Yoga Meditation Center, 2434 E Osborn Rd, Phoenix, AZ 85016

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Seattle

Sat, June 21 | 6:00 pm PT onwards

Bellevue Downtown Park, 10201 NE 4th St, Bellevue, WA 98004

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St. Louis

Sat, June 21 | 10:00-11:00 am CT

St. Louis County Library Clark Family Branch, 1640 S Lindbergh Blvd, St. Louis, MO 63131

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Texas

Sat, June 20 – Sun, June 21 | 10:00-2:00 pm CT

Sahaja Yoga Meditation Center, 4300 N Josey Ln, Carrollton, TX 75010 (Dallas)

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Sun, June 22 | 12:15-1:15 pm CT

India House, 8888 West Bellfort Avenue, Houston, TX 77031

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Sesiones Presenciales

Sesiones En Línea

Meditation, Inner Yoga with Music in Chinese

Fri, June 21 | 4 – 5 pm ET

Awaken your Inner Energy and experience the True State of Yoga! Feel the Peace Within.

✧ What is true Yoga? The Origins of Yoga
✧ Inner Energy Awakening & Meditation
✧ Q&A with Yoga Meditation expert

ZOOM

Interactive Meditation, Inner Yoga with Live Music for Elementary School Kids

Sat, June 21 | 2 – 3 pm ET

This joyful interactive online event is filled with positivity, live guitar and flute music, and lots of fun! Boost confidence, self-esteem, and creativity, and find purpose. Learn to manage school stress. Continue with Free Meditation Classes.

Through Sahaja Yoga, kids will learn simple and effective techniques to achieve inner peace and balance.☀️

ZOOM

Meditation, Inner Yoga with Live Music for Youth by Youth (age 14-26)

Thu, June 22 | 8 – 9 pm ET

Awaken your True Potential and experience the State of Yoga! Being a student has its challenges, find the techniques to deal with them through meditation. Become a member of a growing community of young adults who learn their purpose through positive growth and enhancing inner values.

✧ What is true Yoga. The Origins of Yoga
✧ Student life – ups and downs
✧ Inner Energy Awakening
✧ Meditation & Live Music
✧ Q&A

ZOOM

Inner Yoga – feel the clearing and healing effects of music & meditation

Sat, June 21 | 8 – 9:30 pm ET

Experience the State of Yoga through Meditation! Inner Energy Awakening with Live Flute Meditation Music that makes you thoughtless. Continue with the Free Meditation Classes.

✧ What is Yoga? The Origins of Yoga
✧ Inner Energy Awakening
✧ Meditation & Live Flute Music
✧ Vocal Yoga & Music Therapy

Zoom | YouTube

Día del Yoga con música y meditación. Una experiencia única – Gratuito

Sun, June 21 | 9 – 10:00 am ET

Experimenta en este evento el Yoga a través de la música y la meditación sahaja yoga, que te permitirá silenciar la mente para disfrutar del presente, así como experimentar la paz y el equilibrio interior.

✧ ¿Qué es realmente el yoga? Los orígenes del yoga
✧ Despertar de la Energía Interior
✧ Meditación y música en vivo
✧ Entrevistas acerca de los efectos de la meditacion Sahaja Yoga en la salud, educacion, trabajo e integracion cultural.

ZOOM

Meditation, Inner Yoga in Hindi

Sun, June 22 | 4 pm – 5 pm ET

What is true Yoga? It is often misunderstood in the West and reduced to physical exercise. Experience the State of Yoga through Meditation!

✧ What is true Yoga? The Origins of Yoga
✧ Inner Energy Awakening & Meditation
✧ Q&A with Yoga Meditation expert

ZOOM

Sahaja Yoga

Fundada en 1970 por Shri Mataji Nirmala Devi, Sahaja Yoga es una práctica de meditación gratuita y dirigida por voluntarios a nivel mundial. Lo que hace única a Sahaja Yoga es que comienza con la autorrealización: el despertar de tu energía interior. Esto te lleva a un estado de consciencia sin pensamientos, donde puedes experimentar verdaderamente el momento presente. En este estado de paz, te vuelves naturalmente más equilibrado, centrado y conectado, mejorando tu bienestar y tus relaciones.

¡Descubre la paz interior!

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Sahaja Yoga se practica en todo el mundo. Las clases de meditación se ofrecen siempre sin costo alguno y son conducidas por practicantes experimentados que ofrecen su tiempo para compartir lo que han aprendido.