Founded in 1970 by Shri Mataji Nirmala Devi, Sahaja Yoga is a worldwide time-honored meditation practice, allowing us to tap into the pure energy and pure love within. You can achieve a state of balance in just 10 minutes.

Daily practice of Sahaja Yoga meditation strengthens the qualities of wisdom, creativity, and compassion. The result is a life of enjoyment, not weighed down by the past. In the Self-realized state, we have clear attention, not distracted by worries about the future.

Discover the peace within!