{"id":7277,"date":"2022-10-18T05:37:18","date_gmt":"2022-10-18T05:37:18","guid":{"rendered":"https:\/\/us.sahajayoga.org\/?page_id=7277"},"modified":"2026-04-02T02:32:28","modified_gmt":"2026-04-02T02:32:28","slug":"21dias","status":"publish","type":"page","link":"https:\/\/us.sahajayoga.org\/es\/21dias\/","title":{"rendered":"Curso de Meditaci\u00f3n de 21 D\u00edas Gratis En L\u00ednea 2026"},"content":{"rendered":"<div class=\"wp-block-cover is-light has-parallax\" style=\"min-height:760px;aspect-ratio:unset;\"><div class=\"wp-block-cover__image-background wp-image-21916 size-large has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/ELEMENTS-21-dias-2026-1200px-bg-1024x427.jpg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-445a3fcd uagb-columns__columns-1 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-8549bf19\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2087\" height=\"699\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/blue-LOGO-MEDITEMOS-JUNTOS-2026-vectores-04-1.png\" alt=\"\" class=\"wp-image-22043\" style=\"width:750px\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/blue-LOGO-MEDITEMOS-JUNTOS-2026-vectores-04-1.png 2087w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/blue-LOGO-MEDITEMOS-JUNTOS-2026-vectores-04-1-300x100.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/blue-LOGO-MEDITEMOS-JUNTOS-2026-vectores-04-1-1024x343.png 1024w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/blue-LOGO-MEDITEMOS-JUNTOS-2026-vectores-04-1-768x257.png 768w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/blue-LOGO-MEDITEMOS-JUNTOS-2026-vectores-04-1-1536x514.png 1536w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/blue-LOGO-MEDITEMOS-JUNTOS-2026-vectores-04-1-2048x686.png 2048w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/blue-LOGO-MEDITEMOS-JUNTOS-2026-vectores-04-1-18x6.png 18w\" sizes=\"auto, (max-width: 2087px) 100vw, 2087px\" \/><\/figure>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-block-aed9542a uagb-columns__columns-2 uagb-columns__max_width-custom\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-4d2d7969\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-a3c2c62e\"><h2 class=\"uagb-heading-text\"><strong>Abril 14 &#8211; Junio 13<\/strong> <strong>2026<\/strong><\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-3caf505c\"><h3 class=\"uagb-heading-text\">Martes y Jueves<\/h3><p class=\"uagb-desc-text\"><span class=\"tadv-color\" style=\"color:##032b4f\">9 pm hora Nueva York<\/span><\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-ece7852e uag-hide-desktop uag-hide-tab uag-hide-mob\"><h3 class=\"uagb-heading-text\"><strong><strong><strong>Martes y Jueves<\/strong><\/strong><\/strong><\/h3><p class=\"uagb-desc-text\"><span class=\"tadv-color\" style=\"color:#ffffff\">9 am hora Nueva York<\/span><\/p><\/div>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-b51a350f uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-f3c0a9f9\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\" id=\"eventbrite-widget-modal-trigger-1465746781079\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color has-custom-font-size wp-element-button\" href=\"https:\/\/www.eventbrite.com\/e\/curso-gratuito-meditemos-juntos-por-21-dias-ilumina-tu-ser-tickets-1986168139371?aff=oddtdtcreator\" style=\"border-style:none;border-width:0px;background-color:#032b4f;padding-top:20px;padding-right:74px;padding-bottom:20px;padding-left:74px;font-size:15px;letter-spacing:1px\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>REGISTRO<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-a0bf7f86\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-c4a73f0a\"><p class=\"uagb-desc-text\"><a href=\"#hora\"><strong>HORARIOS Y PROGRAMACI\u00d3N<\/strong><\/a><\/p><\/div>\n<\/div>\n<\/div><\/section>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-0141e133\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"929\" height=\"1024\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/12\/Subtle-system-Spanish-21-days-2025_web-929x1024.png\" alt=\"\" class=\"wp-image-19496\" style=\"width:350px\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/12\/Subtle-system-Spanish-21-days-2025_web-929x1024.png 929w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/12\/Subtle-system-Spanish-21-days-2025_web-272x300.png 272w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/12\/Subtle-system-Spanish-21-days-2025_web-768x846.png 768w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/12\/Subtle-system-Spanish-21-days-2025_web-11x12.png 11w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/12\/Subtle-system-Spanish-21-days-2025_web.png 1225w\" sizes=\"auto, (max-width: 929px) 100vw, 929px\" \/><\/figure>\n<\/div>\n<\/div><\/section>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover is-light has-parallax uag-hide-desktop uag-hide-tab uag-hide-mob\" style=\"min-height:760px;aspect-ratio:unset;\"><div class=\"wp-block-cover__image-background wp-image-22019 size-large has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/fondo-background-web-1024x576.jpg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-1f2a6850 uagb-columns__columns-1 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-e3aed70b\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2091\" height=\"699\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/LOGO-MEDITEMOS-JUNTOS-2026-vectores-04-4.png\" alt=\"\" class=\"wp-image-22045\" style=\"width:750px\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/LOGO-MEDITEMOS-JUNTOS-2026-vectores-04-4.png 2091w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/LOGO-MEDITEMOS-JUNTOS-2026-vectores-04-4-300x100.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/LOGO-MEDITEMOS-JUNTOS-2026-vectores-04-4-1024x342.png 1024w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/LOGO-MEDITEMOS-JUNTOS-2026-vectores-04-4-768x257.png 768w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/LOGO-MEDITEMOS-JUNTOS-2026-vectores-04-4-1536x513.png 1536w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/LOGO-MEDITEMOS-JUNTOS-2026-vectores-04-4-2048x685.png 2048w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/LOGO-MEDITEMOS-JUNTOS-2026-vectores-04-4-18x6.png 18w\" sizes=\"auto, (max-width: 2091px) 100vw, 2091px\" \/><\/figure>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-block-186fc562 uagb-columns__columns-2 uagb-columns__max_width-custom\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-a39124cd\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-8f48c977\"><h2 class=\"uagb-heading-text\"><strong>7 &#8211; 27 de Marzo<\/strong> <strong>2026<\/strong><\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-0e35f5e4\"><p class=\"uagb-desc-text\"><span class=\"tadv-color\" style=\"color:##032b4f\">8 pm hora Nueva York<\/span><\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-1034fe56 uag-hide-desktop uag-hide-tab uag-hide-mob\"><h3 class=\"uagb-heading-text\"><strong><strong><strong>S\u00e1bado<\/strong>s<\/strong><\/strong><\/h3><p class=\"uagb-desc-text\"><span class=\"tadv-color\" style=\"color:#ffffff\">9 am hora Nueva York<\/span><\/p><\/div>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-e00591bf uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-b20aa995\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\" id=\"eventbrite-widget-modal-trigger-1465746781079\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color has-custom-font-size wp-element-button\" href=\"https:\/\/www.eventbrite.com\/e\/curso-gratuito-meditemos-juntos-por-21-dias-despierta-tu-energia-interior-tickets-1981907740403\" style=\"border-style:none;border-width:0px;background-color:#032b4f;padding-top:20px;padding-right:74px;padding-bottom:20px;padding-left:74px;font-size:15px;letter-spacing:1px\" target=\"_blank\" rel=\"noreferrer noopener\">REGISTRO<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-9d941ff2\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-180d132b\"><p class=\"uagb-desc-text\"><a href=\"#hora\">HORARIOS Y PROGRAMACI\u00d3N<\/a><\/p><\/div>\n<\/div>\n<\/div><\/section>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-6a0bf0d4\"><div class=\"uagb-column__overlay\"><\/div><\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-columns__reverse-tablet uagb-block-556d92a6 uagb-columns__columns-2 uagb-columns__max_width-custom\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-7bc5a2ed\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1225\" height=\"1350\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/12\/Subtle-system-Spanish-21-days-2025_web.png\" alt=\"\" class=\"wp-image-19496\" style=\"object-fit:contain;width:414px;height:750px\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/12\/Subtle-system-Spanish-21-days-2025_web.png 1225w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/12\/Subtle-system-Spanish-21-days-2025_web-272x300.png 272w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/12\/Subtle-system-Spanish-21-days-2025_web-929x1024.png 929w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/12\/Subtle-system-Spanish-21-days-2025_web-768x846.png 768w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/12\/Subtle-system-Spanish-21-days-2025_web-11x12.png 11w\" sizes=\"auto, (max-width: 1225px) 100vw, 1225px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-70a06aa4\"><div class=\"uagb-column__overlay\"><\/div><\/div>\n<\/div><\/section>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover is-light has-parallax uag-hide-desktop uag-hide-tab uag-hide-mob\" style=\"min-height:760px;aspect-ratio:unset;\"><div class=\"wp-block-cover__image-background wp-image-19468 has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/12\/Eventbrite-Meditacion-21-dias-2024_web-scaled.jpg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-b9648724 uagb-columns__columns-1 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-9767f2ad\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1092\" height=\"363\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/12\/Spanish-course-21-dias-2025-logo-1.png\" alt=\"\" class=\"wp-image-19472\" style=\"width:750px\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/12\/Spanish-course-21-dias-2025-logo-1.png 1092w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/12\/Spanish-course-21-dias-2025-logo-1-300x100.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/12\/Spanish-course-21-dias-2025-logo-1-1024x340.png 1024w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/12\/Spanish-course-21-dias-2025-logo-1-768x255.png 768w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/12\/Spanish-course-21-dias-2025-logo-1-18x6.png 18w\" sizes=\"auto, (max-width: 1092px) 100vw, 1092px\" \/><\/figure>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-block-ff6e43a3 uagb-columns__columns-2 uagb-columns__max_width-custom\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-887d0a12\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-7277730f\"><h2 class=\"uagb-heading-text\"><strong>1 &#8211; 21 de febrero<\/strong><\/h2><p class=\"uagb-desc-text\"><span class=\"tadv-color\" style=\"color:#ffffff\">8 pm hora Nueva York <\/span><\/p><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\" id=\"eventbrite-widget-modal-trigger-1246250762570\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color has-custom-font-size wp-element-button\" style=\"border-style:none;border-width:0px;background-color:#5eb9bd;padding-top:20px;padding-right:74px;padding-bottom:20px;padding-left:74px;font-size:15px;letter-spacing:1px\"><strong>REGISTRO<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-a9ce4a8e\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-ef9778c4\"><p class=\"uagb-desc-text\"><strong><a href=\"#hora\">HORARIOS<\/a><a href=\"#hora\" target=\"_blank\" rel=\"noreferrer noopener\"> Y PROGRAMACI\u00d3N<\/a><\/strong><\/p><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-columns__reverse-tablet uagb-block-9e82862e uagb-columns__columns-2 uagb-columns__max_width-custom\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-f5b1a8f7\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1225\" height=\"1350\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/12\/Subtle-system-Spanish-21-days-2025_web.png\" alt=\"\" class=\"wp-image-19496\" style=\"object-fit:contain;width:414px;height:750px\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/12\/Subtle-system-Spanish-21-days-2025_web.png 1225w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/12\/Subtle-system-Spanish-21-days-2025_web-272x300.png 272w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/12\/Subtle-system-Spanish-21-days-2025_web-929x1024.png 929w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/12\/Subtle-system-Spanish-21-days-2025_web-768x846.png 768w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/12\/Subtle-system-Spanish-21-days-2025_web-11x12.png 11w\" sizes=\"auto, (max-width: 1225px) 100vw, 1225px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-b366ead4\"><div class=\"uagb-column__overlay\"><\/div><\/div>\n<\/div><\/section>\n<\/div><\/div>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-bde5163f uagb-columns__columns-1 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-38ab7e7a\"><div class=\"uagb-column__overlay\"><\/div><\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-block-8cc31fa5 uagb-columns__columns-2 uagb-columns__max_width-theme\" id=\"joininglinks\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-a1236c04\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"608\" height=\"608\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Links-icon-blue.png\" alt=\"\" class=\"wp-image-16535\" style=\"width:121px\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Links-icon-blue.png 608w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Links-icon-blue-300x300.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Links-icon-blue-150x150.png 150w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Links-icon-blue-12x12.png 12w\" sizes=\"auto, (max-width: 608px) 100vw, 608px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-091b1d00\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-12890259\"><h2 class=\"uagb-heading-text\">Enlaces para unirse<\/h2><p class=\"uagb-desc-text\">Tendremos disponible gu\u00eda individual y talleres con pr\u00e1ctica grupal.<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-51c6fff7 uag-hide-desktop uag-hide-tab uag-hide-mob\"><p class=\"uagb-desc-text\">STARTS IN<\/p><\/div>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-837beae5 uagb-columns__columns-1 uagb-columns__max_width-theme uag-hide-desktop uag-hide-tab uag-hide-mob\" id=\"livestream\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-3e7e947e\"><div class=\"uagb-column__overlay\"><\/div><div class=\"hurrytimer-cdt hurrytimer-cdt--21707 hurrytimer-campaign hurryt-loading hurrytimer-campaign-21707\" data-config=\"{&quot;id&quot;:21707,&quot;run_in_background&quot;:false,&quot;sticky&quot;:false,&quot;product_ids&quot;:[],&quot;actions&quot;:[{&quot;id&quot;:2,&quot;redirectUrl&quot;:&quot;&quot;,&quot;message&quot;:&quot;&quot;,&quot;coupon&quot;:&quot;&quot;,&quot;wcStockStatus&quot;:&quot;instock&quot;}],&quot;template&quot;:&quot;&lt;div class=\\&quot;hurrytimer-timer-block hurrytimer-cdt__dur\\&quot;&gt;&lt;div class=\\&quot;hurrytimer-timer-digit hurrytimer-cdt__time\\&quot;&gt;%D&lt;\\\/div&gt;&lt;div class=\\&quot;hurrytimer-timer-label hurrytimer-cdt__label\\&quot; &gt;days&lt;\\\/div&gt;&lt;\\\/div&gt;&lt;div class=\\&quot;hurrytimer-cdt__sep hurrytimer-timer-sep\\&quot;&gt;:&lt;\\\/div&gt;&lt;div class=\\&quot;hurrytimer-timer-block hurrytimer-cdt__dur\\&quot;&gt;&lt;div class=\\&quot;hurrytimer-timer-digit hurrytimer-cdt__time\\&quot;&gt;%H&lt;\\\/div&gt;&lt;div class=\\&quot;hurrytimer-timer-label hurrytimer-cdt__label\\&quot; &gt;hrs&lt;\\\/div&gt;&lt;\\\/div&gt;&lt;div class=\\&quot;hurrytimer-cdt__sep hurrytimer-timer-sep\\&quot;&gt;:&lt;\\\/div&gt;&lt;div class=\\&quot;hurrytimer-timer-block hurrytimer-cdt__dur\\&quot;&gt;&lt;div class=\\&quot;hurrytimer-timer-digit hurrytimer-cdt__time\\&quot;&gt;%M&lt;\\\/div&gt;&lt;div class=\\&quot;hurrytimer-timer-label hurrytimer-cdt__label\\&quot; &gt;mins&lt;\\\/div&gt;&lt;\\\/div&gt;&lt;div class=\\&quot;hurrytimer-cdt__sep hurrytimer-timer-sep\\&quot;&gt;:&lt;\\\/div&gt;&lt;div class=\\&quot;hurrytimer-timer-block hurrytimer-cdt__dur\\&quot;&gt;&lt;div class=\\&quot;hurrytimer-timer-digit hurrytimer-cdt__time\\&quot;&gt;%S&lt;\\\/div&gt;&lt;div class=\\&quot;hurrytimer-timer-label hurrytimer-cdt__label\\&quot; &gt;secs&lt;\\\/div&gt;&lt;\\\/div&gt;&quot;,&quot;methods&quot;:[1,2],&quot;mode&quot;:&quot;one_time&quot;,&quot;sticky_bar_hide_timeout&quot;:7,&quot;recurr&quot;:false,&quot;timeToNextRecurrence&quot;:0,&quot;isRegular&quot;:true,&quot;endDate&quot;:1776041100000}\" ><div class=\"hurrytimer-cdt__inner hurrytimer-timer\"><\/div><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-611f6188\"><p class=\"uagb-desc-text\">D\u00eda 20 : Profundizar en la meditaci\u00f3n<\/p><\/div>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-49b7d20d uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-f4e6b334\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/us02web.zoom.us\/j\/2121212025\"><img loading=\"lazy\" decoding=\"async\" width=\"945\" height=\"264\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/Zoom-button-with-label-Spanish.png\" alt=\"\" class=\"wp-image-21978\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/Zoom-button-with-label-Spanish.png 945w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/Zoom-button-with-label-Spanish-300x84.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/Zoom-button-with-label-Spanish-768x215.png 768w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/Zoom-button-with-label-Spanish-18x5.png 18w\" sizes=\"auto, (max-width: 945px) 100vw, 945px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-bbcc9afd\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"#transmision\"><img loading=\"lazy\" decoding=\"async\" width=\"945\" height=\"264\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/YouTube-button-with-label-Spanish.png\" alt=\"\" class=\"wp-image-21980\" style=\"width:315px\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/YouTube-button-with-label-Spanish.png 945w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/YouTube-button-with-label-Spanish-300x84.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/YouTube-button-with-label-Spanish-768x215.png 768w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/YouTube-button-with-label-Spanish-18x5.png 18w\" sizes=\"auto, (max-width: 945px) 100vw, 945px\" \/><\/a><\/figure>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-faa65ac6 uagb-columns__columns-1 uagb-columns__max_width-theme\" id=\"transmision\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-8b55c15c\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Meditemos juntos 21 d\u00edas 2026 I Profundizar en la meditaci\u00f3n\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/B0Q68G0WI1A?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/us.sahajayoga.org\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div>\n<\/div><\/section>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-5586b4c0\"><p class=\"uagb-desc-text\"><strong>\u2727<\/strong>&nbsp;Con\u00e9ctate por Zoom para sesiones interactivas.<br><strong>\u2727<\/strong>&nbsp;Puedes verlo en vivo desde YouTube o ver la grabaci\u00f3n.<br><strong>\u2727<\/strong> \u00danase con una computadora port\u00e1til para disfrutar de la mejor experiencia.<\/p><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-block-03eea20a uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-b6d111cc\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"456\" height=\"456\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Bulb-icon-blue.png\" alt=\"\" class=\"wp-image-16537\" style=\"width:121px\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Bulb-icon-blue.png 456w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Bulb-icon-blue-300x300.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Bulb-icon-blue-150x150.png 150w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Bulb-icon-blue-12x12.png 12w\" sizes=\"auto, (max-width: 456px) 100vw, 456px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-36117792\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-2526b6d5\"><h2 class=\"uagb-heading-text\">Recursos<\/h2><p class=\"uagb-desc-text\">Las gu\u00edas de meditaci\u00f3n descargables estar\u00e1n disponibles una vez que comience el curso.<\/p><\/div>\n\n\n<style>#sp-ea-19590 .spcollapsing { height: 0; overflow: hidden; transition-property: height;transition-duration: 300ms;}#sp-ea-19590.sp-easy-accordion>.sp-ea-single {margin-bottom: 10px; border: 1px solid #e2e2e2; }#sp-ea-19590.sp-easy-accordion>.sp-ea-single>.ea-header a {color: #444;}#sp-ea-19590.sp-easy-accordion>.sp-ea-single>.sp-collapse>.ea-body {background: #fff; color: #444;}#sp-ea-19590.sp-easy-accordion>.sp-ea-single {background: #eee;}#sp-ea-19590.sp-easy-accordion>.sp-ea-single>.ea-header a .ea-expand-icon { float: left; color: #444;font-size: 16px;}<\/style><div id=\"sp_easy_accordion-1706053111\"><div id=\"sp-ea-19590\" class=\"sp-ea-one sp-easy-accordion\" data-ea-active=\"ea-click\" data-ea-mode=\"vertical\" data-preloader=\"\" data-scroll-active-item=\"\" data-offset-to-scroll=\"0\"><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-195900\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse195900\" aria-controls=\"collapse195900\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Recursos: folletos de sesiones diarias<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse195900\" data-parent=\"#sp-ea-19590\" role=\"region\" aria-labelledby=\"ea-header-195900\"> <div class=\"ea-body\"><div id=\"handouts\" class=\"aligncenter\"><section><h3 class=\"uagb-heading-text\"><strong>D\u00eda 1<\/strong><\/h3><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-1-Realizacion-del-ser.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-1-Realizacion-del-ser.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><hr \/><\/section><section><h3 class=\"uagb-heading-text\"><strong>D\u00eda 2<\/strong><\/h3><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-3-Elevar-la-Kundalini.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-3-Elevar-la-Kundalini-Page1.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><br \/><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-3-Elevar-la-Kundalini.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-3-Elevar-la-Kundalini-Page2.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><hr \/><\/section><section><h3 class=\"uagb-heading-text\"><strong>D\u00eda 3<\/strong><\/h3><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/01\/Dia-2-Energia-Kundalini.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-2-Energia-Kundalini-Page1.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><br \/><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/01\/Dia-2-Energia-Kundalini.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-2-Energia-Kundalini-Page-2-1.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><hr \/><\/section><section><h3 class=\"uagb-heading-text\"><strong>D\u00eda 4<\/strong><\/h3><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-4-Sistema-sutil-y-canales.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-4-Sistema-sutil-y-canales-Page1.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><br \/><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-4-Sistema-sutil-y-canales.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-4-Sistema-sutil-y-canales-Page2.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><hr \/><\/section><section><h3 class=\"uagb-heading-text\"><strong>D\u00eda 5<\/strong><\/h3><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-5-Chakras-7-centros-de-energia.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-5-Chakras-7-centros-de-energia.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><hr \/><\/section><section><h3 class=\"uagb-heading-text\"><strong>D\u00eda 6<\/strong><\/h3><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-6-Bano-de-pies.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-6-Bano-de-pies.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><br \/><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-7-como-equilibrar-los-canales.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-7-como-equilibrar-los-canales.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><hr \/><\/section><section><h3 class=\"uagb-heading-text\"><strong>D\u00eda 7<\/strong><\/h3><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-10-Como-meditar-en-casa.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-10-Como-meditar-en-casa-Page1.png\" alt=\"\" width=\"auto\" height=\"400px\" \/><\/a><br \/><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-10-Como-meditar-en-casa.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-10-Como-meditar-en-casa-Page2.png\" alt=\"\" width=\"auto\" height=\"400px\" \/><\/a><\/p><hr \/><\/section><section><h3 class=\"uagb-heading-text\"><strong>D\u00eda 8<\/strong><\/h3><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-8-Tratamiento-hielo.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-8-Tratamiento-hielo.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><hr \/><\/section><section><h3 class=\"uagb-heading-text\"><strong>D\u00eda 9<\/strong><\/h3><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-9-tecnica-de-vela-y-bandhan.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-9-tecnica-de-vela-y-bandhan-Page1.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><br \/><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-9-tecnica-de-vela-y-bandhan.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-9-tecnica-de-vela-y-bandhan-Page2.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><hr \/><\/section><section><h3 class=\"uagb-heading-text\"><strong>D\u00eda 10<\/strong><\/h3><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-11-Mantra-1.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-11-Mantra-1.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><hr \/><\/section><section><h3 class=\"uagb-heading-text\"><strong>D\u00eda 11<\/strong><\/h3><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2025\/02\/Dia-11-Conciencia-Vibratoria.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2025\/02\/Dia-11-Conciencia-Vibratoria.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><hr \/><\/section><section><h3 class=\"uagb-heading-text\"><strong>D\u00eda 12<\/strong><\/h3><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-12-Mooladhara-Chakra-SY.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-12-Mooladhara-Chakra-SY.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><hr \/><\/section><section><h3 class=\"uagb-heading-text\"><strong>D\u00eda 13<\/strong><\/h3><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-13-Swadisthan-Chakra-SY.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-13-Swadisthan-Chakra-SY.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><hr \/><\/section><section><h3 class=\"uagb-heading-text\"><strong>D\u00eda 14<\/strong><\/h3><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-14-Nabhi-Chakra-SY.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-14-Nabhi-Chakra-SY.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><hr \/><\/section><section><h3 class=\"uagb-heading-text\"><strong>D\u00eda 15<\/strong><\/h3><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-15-VACIO-Chakra-SY.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-15-VACIO-Chakra-SY.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><hr \/><\/section><section><h3 class=\"uagb-heading-text\"><strong>D\u00eda 16<\/strong><\/h3><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-16-Anahata-Chakra-SY.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-16-Anahata-Chakra-SY.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><hr \/><\/section><section><h3 class=\"uagb-heading-text\"><strong>D\u00eda 17<\/strong><\/h3><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-17-Vishuddhi-Chakra-SY.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-17-Vishuddhi-Chakra-SY.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><hr \/><\/section><section><h3 class=\"uagb-heading-text\"><strong>D\u00eda 18<\/strong><\/h3><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-18-agnya-Chakra-SY.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-18-agnya-Chakra-SY.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><hr \/><\/section><section><h3 class=\"uagb-heading-text\"><strong>D\u00eda 19<\/strong><\/h3><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-19-Sahasrara-Chakra-SY.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-19-Sahasrara-Chakra-SY.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><hr \/><\/section><section><h3 class=\"uagb-heading-text\"><strong>D\u00eda 20<\/strong><\/h3><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-20-Sahasrara-mantras-SY.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-20-Sahasrara-mantras-SY.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><\/section><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-block-7bf7232b uagb-columns__columns-2 uagb-columns__max_width-theme\" id=\"recordings\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-e9cc4313\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"608\" height=\"608\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Replays-icon-blue.png\" alt=\"\" class=\"wp-image-16536\" style=\"width:121px\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Replays-icon-blue.png 608w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Replays-icon-blue-300x300.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Replays-icon-blue-150x150.png 150w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Replays-icon-blue-12x12.png 12w\" sizes=\"auto, (max-width: 608px) 100vw, 608px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-06c276a0\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-9048efc0\"><h2 class=\"uagb-heading-text\">Grabaciones<\/h2><p class=\"uagb-desc-text\">Las repeticiones de todas las sesiones estar\u00e1n disponibles en&nbsp;<a href=\"https:\/\/www.youtube.com\/channel\/UCW7usnNtwG4CYIZI2Jn758w\">YouTube<\/a>&nbsp;y se cargar\u00e1n aqu\u00ed.<\/p><\/div>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-2dca7441 uagb-columns__columns-1 uagb-columns__max_width-theme uag-hide-desktop uag-hide-tab uag-hide-mob\" id=\"livestream\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-7309ec41\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"D\u00eda 5. Meditemos juntos 21 d\u00edas 2026 I Iluminemos nuestros chakras\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/g-Yc0RAY330?start=273&#038;feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/us.sahajayoga.org\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div>\n<\/div><\/section>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-7a88dc0c\"><p class=\"uagb-desc-text\"><strong><a href=\"https:\/\/www.youtube.com\/playlist?list=PL2yoRtZOeeuHt7ZbJ1DCK4fDstdy6CxII\" target=\"_blank\" rel=\"noreferrer noopener\">YouTube playlist<\/a><\/strong><br><\/p><\/div>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-4498abbd uagb-columns__columns-1 uagb-columns__max_width-theme\" id=\"livestream\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-eca2fe43\"><div class=\"uagb-column__overlay\"><\/div><style>#sp-ea-22270 .spcollapsing { height: 0; overflow: hidden; transition-property: height;transition-duration: 300ms;}#sp-ea-22270.sp-easy-accordion>.sp-ea-single {margin-bottom: 10px; border: 1px solid #e2e2e2; }#sp-ea-22270.sp-easy-accordion>.sp-ea-single>.ea-header a {color: #444;}#sp-ea-22270.sp-easy-accordion>.sp-ea-single>.sp-collapse>.ea-body {background: #fff; color: #444;}#sp-ea-22270.sp-easy-accordion>.sp-ea-single {background: #eee;}#sp-ea-22270.sp-easy-accordion>.sp-ea-single>.ea-header a .ea-expand-icon { float: left; color: #444;font-size: 16px;}<\/style><div id=\"sp_easy_accordion-1706053111\"><div id=\"sp-ea-22270\" class=\"sp-ea-one sp-easy-accordion\" data-ea-active=\"ea-click\" data-ea-mode=\"vertical\" data-preloader=\"\" data-scroll-active-item=\"\" data-offset-to-scroll=\"0\"><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-222700\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse222700\" aria-controls=\"collapse222700\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Principiante (D\u00eda 1 - D\u00eda 21)<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse222700\" data-parent=\"#sp-ea-22270\" role=\"region\" aria-labelledby=\"ea-header-222700\"> <div class=\"ea-body\"><style>#sp-ea-22271 .spcollapsing { height: 0; overflow: hidden; transition-property: height;transition-duration: 300ms;}#sp-ea-22271.sp-easy-accordion>.sp-ea-single {margin-bottom: 10px; border: 1px solid #e2e2e2; }#sp-ea-22271.sp-easy-accordion>.sp-ea-single>.ea-header a {color: #444;}#sp-ea-22271.sp-easy-accordion>.sp-ea-single>.sp-collapse>.ea-body {background: #fff; color: #444;}#sp-ea-22271.sp-easy-accordion>.sp-ea-single {background: #eee;}#sp-ea-22271.sp-easy-accordion>.sp-ea-single>.ea-header a .ea-expand-icon { float: left; color: #444;font-size: 16px;}<\/style><div id=\"sp_easy_accordion-1706053269\"><div id=\"sp-ea-22271\" class=\"sp-ea-one sp-easy-accordion\" data-ea-active=\"ea-click\" data-ea-mode=\"vertical\" data-preloader=\"\" data-scroll-active-item=\"\" data-offset-to-scroll=\"0\"><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-222710\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse222710\" aria-controls=\"collapse222710\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 1: Experimenta el silencio interior<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse222710\" data-parent=\"#sp-ea-22271\" role=\"region\" aria-labelledby=\"ea-header-222710\"> <div class=\"ea-body\"><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-1-Realizacion-del-ser.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-1-Realizacion-del-ser.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2026 | D\u00eda 1: Experimenta el silencio interior\" src=\"https:\/\/www.youtube.com\/embed\/HhHYOi-40cw\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-222711\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse222711\" aria-controls=\"collapse222711\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 2: Expande el silencio de la meditaci\u00f3n <\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse222711\" data-parent=\"#sp-ea-22271\" role=\"region\" aria-labelledby=\"ea-header-222711\"> <div class=\"ea-body\"><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-3-Elevar-la-Kundalini.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-3-Elevar-la-Kundalini-Page1.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><br \/><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-3-Elevar-la-Kundalini.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-3-Elevar-la-Kundalini-Page2.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2026 | D\u00eda 2: Expande el silencio de la meditaci\u00f3n \" src=\"https:\/\/www.youtube.com\/embed\/4cmiO4-L2HI\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-222712\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse222712\" aria-controls=\"collapse222712\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 3: Ascenso espiritual<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse222712\" data-parent=\"#sp-ea-22271\" role=\"region\" aria-labelledby=\"ea-header-222712\"> <div class=\"ea-body\"><div><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/01\/Dia-2-Energia-Kundalini.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-2-Energia-Kundalini-Page1.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><br \/><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/01\/Dia-2-Energia-Kundalini.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-2-Energia-Kundalini-Page-2-1.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/div><p>&nbsp;<\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2026 | D\u00eda 3: Ascenso espiritual\" src=\"https:\/\/www.youtube.com\/embed\/lEldvwlHAc0\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-222713\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse222713\" aria-controls=\"collapse222713\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 4: Todo est\u00e1 bellamente construido<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse222713\" data-parent=\"#sp-ea-22271\" role=\"region\" aria-labelledby=\"ea-header-222713\"> <div class=\"ea-body\"><section><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-4-Sistema-sutil-y-canales.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-4-Sistema-sutil-y-canales-Page1.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><br \/><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-4-Sistema-sutil-y-canales.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-4-Sistema-sutil-y-canales-Page2.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/section><p>&nbsp;<\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2026 | D\u00eda 4: Todo est\u00e1 bellamente construido\" src=\"https:\/\/www.youtube.com\/embed\/WP990sb66iA\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-222714\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse222714\" aria-controls=\"collapse222714\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 5: Iluminemos nuestros Chakras<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse222714\" data-parent=\"#sp-ea-22271\" role=\"region\" aria-labelledby=\"ea-header-222714\"> <div class=\"ea-body\"><div><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-5-Chakras-7-centros-de-energia.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-5-Chakras-7-centros-de-energia.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><\/div><p>&nbsp;<\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2026 | D\u00eda 5: Iluminemos nuestros Chakras\" src=\"https:\/\/www.youtube.com\/embed\/g-Yc0RAY330\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-222715\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse222715\" aria-controls=\"collapse222715\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 6: Equilibra tu ser interior<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse222715\" data-parent=\"#sp-ea-22271\" role=\"region\" aria-labelledby=\"ea-header-222715\"> <div class=\"ea-body\"><div><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-6-Bano-de-pies.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-6-Bano-de-pies.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><br \/><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-7-como-equilibrar-los-canales.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-7-como-equilibrar-los-canales.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><\/div><p>&nbsp;<\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2026 | D\u00eda 6: Equilibra tu ser interior.\" src=\"https:\/\/www.youtube.com\/embed\/HNrIgy5mkTg\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-222716\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse222716\" aria-controls=\"collapse222716\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 7: Transformaci\u00f3n interior a trav\u00e9s de la meditaci\u00f3n<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse222716\" data-parent=\"#sp-ea-22271\" role=\"region\" aria-labelledby=\"ea-header-222716\"> <div class=\"ea-body\"><div><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-10-Como-meditar-en-casa.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-10-Como-meditar-en-casa-Page1.png\" alt=\"\" width=\"auto\" height=\"400px\" \/><\/a><br \/><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-10-Como-meditar-en-casa.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-10-Como-meditar-en-casa-Page2.png\" alt=\"\" width=\"auto\" height=\"400px\" \/><\/a><\/div><p>&nbsp;<\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 7: Transformaci\u00f3n interior a trav\u00e9s de la meditaci\u00f3n\" src=\"https:\/\/www.youtube.com\/embed\/LRsHf6elPHk\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-222717\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse222717\" aria-controls=\"collapse222717\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 8 : En d\u00f3nde esta la atenci\u00f3n<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse222717\" data-parent=\"#sp-ea-22271\" role=\"region\" aria-labelledby=\"ea-header-222717\"> <div class=\"ea-body\"><div><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-8-Tratamiento-hielo.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-8-Tratamiento-hielo.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/div><p>&nbsp;<\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 8 : En d\u00f3nde esta la atenci\u00f3n\" src=\"https:\/\/www.youtube.com\/embed\/JxNtqwLiYGE\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-222718\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse222718\" aria-controls=\"collapse222718\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 9: Los elementos nos limpian<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse222718\" data-parent=\"#sp-ea-22271\" role=\"region\" aria-labelledby=\"ea-header-222718\"> <div class=\"ea-body\"><div><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-9-tecnica-de-vela-y-bandhan.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-9-tecnica-de-vela-y-bandhan-Page1.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><br \/><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-9-tecnica-de-vela-y-bandhan.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-9-tecnica-de-vela-y-bandhan-Page2.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/div><p>&nbsp;<\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 9: Los elementos nos limpian\" src=\"https:\/\/www.youtube.com\/embed\/zQOQ9bQQTOg\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-222719\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse222719\" aria-controls=\"collapse222719\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 10 : El Esp\u00edritu: el m\u00e1s puro deseo<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse222719\" data-parent=\"#sp-ea-22271\" role=\"region\" aria-labelledby=\"ea-header-222719\"> <div class=\"ea-body\"><div><h3 class=\"uagb-heading-text\"><strong>D\u00eda 10<\/strong><\/h3><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-11-Mantra-1.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-11-Mantra-1.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><\/div><p>&nbsp;<\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2026 | D\u00eda 10 : El Esp\u00edritu: el m\u00e1s puro deseo\" src=\"https:\/\/www.youtube.com\/embed\/vEo3BZnapew\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-2227110\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse2227110\" aria-controls=\"collapse2227110\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 11 : Conciencia vibratoria<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse2227110\" data-parent=\"#sp-ea-22271\" role=\"region\" aria-labelledby=\"ea-header-2227110\"> <div class=\"ea-body\"><div><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2025\/02\/Dia-11-Conciencia-Vibratoria.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2025\/02\/Dia-11-Conciencia-Vibratoria.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/div><p>&nbsp;<\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2026 | D\u00eda 11 : Conciencia vibratoria\" src=\"https:\/\/www.youtube.com\/embed\/BRDhPz6ydYo\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"width: 0px;overflow: hidden;line-height: 0\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-2227111\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse2227111\" aria-controls=\"collapse2227111\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 12 : Restaurar la inocencia<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse2227111\" data-parent=\"#sp-ea-22271\" role=\"region\" aria-labelledby=\"ea-header-2227111\"> <div class=\"ea-body\"><div><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-12-Mooladhara-Chakra-SY.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-12-Mooladhara-Chakra-SY.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/div><p>&nbsp;<\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 12 : Restaurar la inocencia\" src=\"https:\/\/www.youtube.com\/embed\/af9Orw1cDvw\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"width: 0px;overflow: hidden;line-height: 0\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-2227112\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse2227112\" aria-controls=\"collapse2227112\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 13 : Conectarse con el deseo puro de ascender<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse2227112\" data-parent=\"#sp-ea-22271\" role=\"region\" aria-labelledby=\"ea-header-2227112\"> <div class=\"ea-body\"><div><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-13-Swadisthan-Chakra-SY.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-13-Swadisthan-Chakra-SY.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/div><p>&nbsp;<\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2026 | D\u00eda 13 : Conectarse con el deseo puro de ascender\" src=\"https:\/\/www.youtube.com\/embed\/ZhQ7n_S47gQ\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-2227113\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse2227113\" aria-controls=\"collapse2227113\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 14 : Satisfacci\u00f3n en la vida<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse2227113\" data-parent=\"#sp-ea-22271\" role=\"region\" aria-labelledby=\"ea-header-2227113\"> <div class=\"ea-body\"><div><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-14-Nabhi-Chakra-SY.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-14-Nabhi-Chakra-SY.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/div><p>&nbsp;<\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2026 | D\u00eda 14 : Satisfacci\u00f3n en la vida\" src=\"https:\/\/www.youtube.com\/embed\/5cF3_OxXiYw\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-2227114\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse2227114\" aria-controls=\"collapse2227114\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 15 : Relaja tus pensamientos. Conciencia vibratoria<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse2227114\" data-parent=\"#sp-ea-22271\" role=\"region\" aria-labelledby=\"ea-header-2227114\"> <div class=\"ea-body\"><div><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-15-VACIO-Chakra-SY.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-15-VACIO-Chakra-SY.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/div><p>&nbsp;<\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2026 | D\u00eda 15 : Relaja tus pensamientos. Conciencia vibratoria\" src=\"https:\/\/www.youtube.com\/embed\/7LiNrvbnqhA\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-2227115\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse2227115\" aria-controls=\"collapse2227115\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 16 : Amor incondicional, seguridad y valent\u00eda<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse2227115\" data-parent=\"#sp-ea-22271\" role=\"region\" aria-labelledby=\"ea-header-2227115\"> <div class=\"ea-body\"><div><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-16-Anahata-Chakra-SY.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-16-Anahata-Chakra-SY.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/div><p>&nbsp;<\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2026 | D\u00eda 16 : Amor incondicional, seguridad y valent\u00eda\" src=\"https:\/\/www.youtube.com\/embed\/PDGx3lhVQJA\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"width: 0px;overflow: hidden;line-height: 0\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-2227116\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse2227116\" aria-controls=\"collapse2227116\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 17 : Mirar sin reaccionar<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse2227116\" data-parent=\"#sp-ea-22271\" role=\"region\" aria-labelledby=\"ea-header-2227116\"> <div class=\"ea-body\"><div><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-17-Vishuddhi-Chakra-SY.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-17-Vishuddhi-Chakra-SY.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><\/div><p>&nbsp;<\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2026 | D\u00eda 17 : Mirar sin reaccionar\" src=\"https:\/\/www.youtube.com\/embed\/oL-Xq5HhxqA\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"width: 0px;overflow: hidden;line-height: 0\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-2227117\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse2227117\" aria-controls=\"collapse2227117\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 18 : Aprender a perdonar<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse2227117\" data-parent=\"#sp-ea-22271\" role=\"region\" aria-labelledby=\"ea-header-2227117\"> <div class=\"ea-body\"><div><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-18-agnya-Chakra-SY.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-18-agnya-Chakra-SY.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><\/div><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2026 | D\u00eda 18 : Aprender a perdonar\" src=\"https:\/\/www.youtube.com\/embed\/gQjBP2YaClM\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"width: 0px;overflow: hidden;line-height: 0\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-2227118\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse2227118\" aria-controls=\"collapse2227118\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 19 : Integrar el coraz\u00f3n y la mente<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse2227118\" data-parent=\"#sp-ea-22271\" role=\"region\" aria-labelledby=\"ea-header-2227118\"> <div class=\"ea-body\"><div><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-19-Sahasrara-Chakra-SY.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-19-Sahasrara-Chakra-SY.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/div><p>&nbsp;<\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2026 | D\u00eda 19 : Integrar el coraz\u00f3n y la mente\" src=\"https:\/\/www.youtube.com\/embed\/6n2LBPhMmIE\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-2227119\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse2227119\" aria-controls=\"collapse2227119\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 20 : Profundizar en la meditaci\u00f3n<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse2227119\" data-parent=\"#sp-ea-22271\" role=\"region\" aria-labelledby=\"ea-header-2227119\"> <div class=\"ea-body\"><div><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-20-Sahasrara-mantras-SY.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-20-Sahasrara-mantras-SY.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/div><p>&nbsp;<\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 20 : Profundizar en la meditaci\u00f3n\" src=\"https:\/\/www.youtube.com\/embed\/wM8F6HKmO_4\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-2227120\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse2227120\" aria-controls=\"collapse2227120\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 21 : Beneficios del silencio interior<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse2227120\" data-parent=\"#sp-ea-22271\" role=\"region\" aria-labelledby=\"ea-header-2227120\"> <div class=\"ea-body\"><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 21 : Beneficios del silencio interior\" src=\"https:\/\/www.youtube.com\/embed\/UKiCzkfoKxQ\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-2227121\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse2227121\" aria-controls=\"collapse2227121\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 22 : Raga para cada chakra<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse2227121\" data-parent=\"#sp-ea-22271\" role=\"region\" aria-labelledby=\"ea-header-2227121\"> <div class=\"ea-body\"><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 22 : Raga para cada chakra\" src=\"https:\/\/www.youtube.com\/embed\/tziiy9HsHIA\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div><\/section>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-block-c0ecdf5f uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-69fc402f\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"608\" height=\"608\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Lotus-Asana-icon-blue.png\" alt=\"\" class=\"wp-image-16560\" style=\"width:121px\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Lotus-Asana-icon-blue.png 608w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Lotus-Asana-icon-blue-300x300.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Lotus-Asana-icon-blue-150x150.png 150w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Lotus-Asana-icon-blue-12x12.png 12w\" sizes=\"auto, (max-width: 608px) 100vw, 608px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-ebf8ff3f\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-99c1c406\"><h2 class=\"uagb-heading-text\">\u00bfPor qu\u00e9 meditar?<\/h2><p class=\"uagb-desc-text\">Para descubrir el poder del silencio interior!<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-9f2317b9\"><p class=\"uagb-desc-text\">La meditaci\u00f3n es una herramienta que&nbsp;brinda la capacidad de equilibrar nuestras emociones, mantener la conciencia sin pensamientos, nos ayuda a reducir el estr\u00e9s y las tensiones para abrir la puerta al gozo y la paz que vive en tu interior.<br><br>Se ha demostrado cient\u00edficamente que la meditaci\u00f3n Sahaja Yoga puede mejorar la neuroplasticidad en nuestro cerebro, as\u00ed como aumentar la materia gris, d\u00e1ndonos equilibrio y felicidad en la vida personal y profesional.<\/p><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-block-e112f28f uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-f21e7c95\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"456\" height=\"456\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Star-icon-blue.png\" alt=\"\" class=\"wp-image-16527\" style=\"width:121px\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Star-icon-blue.png 456w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Star-icon-blue-300x300.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Star-icon-blue-150x150.png 150w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Star-icon-blue-12x12.png 12w\" sizes=\"auto, (max-width: 456px) 100vw, 456px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-ae342ca3\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-0d2b4b21\"><h2 class=\"uagb-heading-text\">\u00bfQu\u00e9 te llevas de este curso?<\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-f99c3be6\"><p class=\"uagb-desc-text\"><strong>\u2727<\/strong> Aprender\u00e1s 10 t\u00e9cnicas f\u00e1ciles de seguir que se pueden usar en casa para acceder al silencio interior. <br><br><strong>\u2727<\/strong> Descubrir\u00e1s tu propia habilidad para aprovechar el poder de la meditaci\u00f3n, calmar la mente y aliviar la presi\u00f3n interna.<br><br><strong>\u2727<\/strong> Aprender\u00e1s a equilibrar y limpiar tu sistema sutil interior utilizando las poderosas t\u00e9cnicas de la Meditaci\u00f3n Sahaja Yoga.<br><br><strong>\u2727<\/strong> A medida que participes en las clases diarias, notar\u00e1s una brecha cada vez mayor entre tus pensamientos y te sentir\u00e1s m\u00e1s relajado, desestresado y en paz contigo mismo.<\/p><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-block-923ff72e uagb-columns__columns-2 uagb-columns__max_width-theme\" id=\"hora\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-eaa8385b\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"608\" height=\"608\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Alarm-clock-icon-blue.png\" alt=\"\" class=\"wp-image-16528\" style=\"width:121px\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Alarm-clock-icon-blue.png 608w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Alarm-clock-icon-blue-300x300.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Alarm-clock-icon-blue-150x150.png 150w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Alarm-clock-icon-blue-12x12.png 12w\" sizes=\"auto, (max-width: 608px) 100vw, 608px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-7e2bf6bd\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-b1be321b\"><h2 class=\"uagb-heading-text\">Horarios<\/h2><p class=\"uagb-desc-text\">Las meditaciones ser\u00e1n en vivo todas las noches a las:<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-ebe707fb\"><h6 class=\"uagb-heading-text\"><strong><span style=\"text-decoration: underline;\">Centro y Sur Am\u00e9rica<\/span><\/strong><\/h6><\/div>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-b50a03af uagb-columns__columns-4 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-4\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-45434f38\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-0589b73c\"><h6 class=\"uagb-heading-text\"><strong>7 pm<\/strong> <\/h6><p class=\"uagb-desc-text\">\ud83c\uddf1\ud83c\udde6 Belice&nbsp;<br>\ud83c\udde8\ud83c\uddf7 Costa Rica&nbsp;<br>\ud83c\uddf8\ud83c\uddfb El Salvador <br>\ud83c\uddec\ud83c\uddf9 Guatemala <br>\ud83c\udded\ud83c\uddf3 Honduras&nbsp;<br>\ud83c\uddf2\ud83c\uddfd M\u00e9xico&nbsp;<br>\ud83c\uddf3\ud83c\uddee Nicaragua <br><\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-e688b4a8\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-e35aec41\"><h6 class=\"uagb-heading-text\"><strong>8 pm<\/strong> <\/h6><p class=\"uagb-desc-text\">\ud83c\udde8\ud83c\uddf4 Colombia <br>\ud83c\uddea\ud83c\udde8 Ecuador <br>\ud83c\uddf5\ud83c\udde6 Panam\u00e1 <br>\ud83c\uddf5\ud83c\uddea Per\u00fa <br><\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-0ef99191\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-f4d0db9c\"><h6 class=\"uagb-heading-text\"><strong>9 pm<\/strong><\/h6><p class=\"uagb-desc-text\">\ud83c\udde6\ud83c\uddfc Aruba <br>\ud83c\udde7\ud83c\uddf4 Bolivia <br>\ud83c\udde8\ud83c\uddfc Curazao <br>\ud83c\uddfb\ud83c\uddea Venezuela&nbsp;<br>\ud83c\udde9\ud83c\uddf4 Dominicana<br>\ud83c\uddf5\ud83c\uddf7 Puerto Rico<\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-bd277a8d\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-38186c30\"><h2 class=\"uagb-heading-text\"><strong>10 pm<\/strong><\/h2><p class=\"uagb-desc-text\">\ud83c\udde6\ud83c\uddf7 Argentina <br>\ud83c\udde8\ud83c\uddf1 Chile <br>\ud83c\uddf5\ud83c\uddfe Paraguay <br>\ud83c\uddfa\ud83c\uddfe Uruguay&nbsp;<br><\/p><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-54626280\"><h6 class=\"uagb-heading-text\"><span style=\"text-decoration: underline;\"><strong>Norte<\/strong> <\/span><strong><span style=\"text-decoration: underline;\">Am\u00e9rica<\/span><\/strong> <br><\/h6><\/div>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-f45853d1 uagb-columns__columns-3 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-3\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-e8877634\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-69615b44\"><h6 class=\"uagb-heading-text\"><strong>5 pm<\/strong> Costa Oeste<\/h6><p class=\"uagb-desc-text\">\ud83c\uddfa\ud83c\uddf8 Los \u00c1ngeles &#8211; USA<br>\ud83c\udde8\ud83c\udde6 Vancouver &#8211; Canada<\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-6c9266fd\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-deb151d9\"><h6 class=\"uagb-heading-text\"><strong>7 pm<\/strong> Central <\/h6><p class=\"uagb-desc-text\">\ud83c\uddfa\ud83c\uddf8 Chicago&nbsp;&#8211; USA<br>\ud83c\udde8\ud83c\udde6 Regina &#8211; Can\u00e1da<\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-7bcb271c\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-21ebb181\"><h2 class=\"uagb-heading-text\"><strong>8 pm<\/strong> Costa Este <\/h2><p class=\"uagb-desc-text\">\ud83c\uddfa\ud83c\uddf8 New York &#8211; USA<br>\ud83c\udde8\ud83c\udde6 Toronto &#8211; Canada<\/p><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-181e64b8\"><p class=\"uagb-desc-text\"><strong><a href=\"https:\/\/dateful.com\/time-zone-converter?t=08%3A45%20pm&amp;tz=new-york&amp;\" target=\"_blank\" rel=\"noreferrer noopener\">Convierte a tu hora local<\/a><\/strong><\/p><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-block-5581b154 uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-4356d6c0\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"456\" height=\"456\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Agenda-icon-blue-1.png\" alt=\"\" class=\"wp-image-16531\" style=\"width:121px\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Agenda-icon-blue-1.png 456w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Agenda-icon-blue-1-300x300.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Agenda-icon-blue-1-150x150.png 150w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Agenda-icon-blue-1-12x12.png 12w\" sizes=\"auto, (max-width: 456px) 100vw, 456px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-42f1be73\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-66f96877\"><h2 class=\"uagb-heading-text\">Contenido del curso<\/h2><p class=\"uagb-desc-text\">Cada d\u00eda se introducen diferentes t\u00e9cnicas de meditaci\u00f3n.<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-47d20d64\"><p class=\"uagb-desc-text\"><strong>SEMANA 1:<strong> \ud83d\udcab<\/strong><\/strong> <strong><strong>Despierta tu Energ\u00eda Interior y Disfruta del Silencio Interior<\/strong><\/strong><br><strong>\u2022<\/strong> Descubre tu energ\u00eda primordial que te ayudar\u00e1 mantenerte feliz y saludable.<br><strong>\u2022<\/strong> Conoce tu potencial.<br><br><strong>SEMANA 2: \ud83c\udf3fAscenso espiritual &amp; Los Chakras<\/strong><br><strong>\u2022<\/strong> Aprende como equilibrar tus chakras y reconocerlos en tu ser.<br><br><strong>SEMANA 3: \ud83d\ude07<\/strong> <strong><strong>Conciencia Sin Pensamientos a trav\u00e9s de la Meditaci\u00f3n<\/strong><\/strong><br><strong>\u2022<\/strong> Aprende a mantener el estado de conciencia sin pensamientos. <br><strong>\u2022<\/strong> Alcanza el estado del yoga.<br><br>Para obtener los mejores resultados, intenta unirte todos los d\u00edas del curso, pero no te preocupes si pierdes una clase. Te ayudamos a ponerte al d\u00eda el domingo siguiente, en sesiones individuales u otro d\u00eda, seg\u00fan la conveniencia mutua.<\/p><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-block-c6710771 uagb-columns__columns-2 uagb-columns__max_width-theme uag-hide-desktop uag-hide-tab uag-hide-mob\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-f919b79e\"><div class=\"uagb-column__overlay\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-13ebe35e\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-30d84529\"><h2 class=\"uagb-heading-text\">Registro<\/h2><p class=\"uagb-desc-text\"><strong>\u00a1Los espacios son limitados, reg\u00edstrate para separar un lugar!<\/strong><br><\/p><\/div>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-5a554edb uagb-columns__columns-1 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-669168df\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button esbutton is-style-fill\" id=\"eventbrite-widget-modal-trigger-1246250762579\"><a class=\"wp-block-button__link has-ast-global-color-5-color has-text-color has-background has-link-color wp-element-button\" style=\"background-color:#e37562;padding-top:1.7rem;padding-right:4.5rem;padding-bottom:1.7rem;padding-left:4.5rem\">REGISTRO<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-58aee152 uag-hide-desktop uag-hide-tab uag-hide-mob\"><p class=\"uagb-desc-text\"><strong>\u00bfTe gustar\u00eda tomar este curso en ingl\u00e9s?<\/strong><br><a href=\"https:\/\/us.sahajayoga.org\/es\/jan2024\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Curso de Meditaci\u00f3n de 21 D\u00edas en&nbsp;ingl\u00e9s<\/strong><\/a><\/p><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-block-d440050c uagb-columns__columns-2 uagb-columns__max_width-theme\" id=\"whatsapp\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-7259e2a1\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"456\" height=\"456\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/11\/Community-icon-blue-sharp.png\" alt=\"\" class=\"wp-image-19307\" style=\"width:121px\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/11\/Community-icon-blue-sharp.png 456w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/11\/Community-icon-blue-sharp-300x300.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/11\/Community-icon-blue-sharp-150x150.png 150w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/11\/Community-icon-blue-sharp-12x12.png 12w\" sizes=\"auto, (max-width: 456px) 100vw, 456px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-64562543\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-b18c78fc\"><h2 class=\"uagb-heading-text\">\u00a1\u00danete a nuestra comunidad ahora!<\/h2><p class=\"uagb-desc-text\"><strong>&nbsp;<\/strong><\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-57451f30\"><p class=\"uagb-desc-text\">\u00danete al grupo de WhatsApp, un espacio para preguntas y respuestas, mensajes importantes sobre la meditaci\u00f3n y los recordatorios diarios de cada clase con su&nbsp;respetivo enlace.<\/p><\/div>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-63b9ea41 uagb-columns__columns-1 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-c624c7be\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/chat.whatsapp.com\/FEgPKfEWs8wDJ8qyOBwZHl?mode=hqrt1\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"945\" height=\"264\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/WhatsApp-button-with-label-Spanish.png\" alt=\"\" class=\"wp-image-21993\" style=\"width:315px\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/WhatsApp-button-with-label-Spanish.png 945w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/WhatsApp-button-with-label-Spanish-300x84.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/WhatsApp-button-with-label-Spanish-768x215.png 768w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/WhatsApp-button-with-label-Spanish-18x5.png 18w\" sizes=\"auto, (max-width: 945px) 100vw, 945px\" \/><\/a><\/figure>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-f7ba8516 uagb-columns__columns-2 uagb-columns__max_width-theme uag-hide-desktop uag-hide-tab uag-hide-mob\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-ae4a51fd\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.facebook.com\/groups\/21dayscourse\"><img loading=\"lazy\" decoding=\"async\" width=\"945\" height=\"264\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/Facebook-button-with-label.png\" alt=\"\" class=\"wp-image-21970\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/Facebook-button-with-label.png 945w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/Facebook-button-with-label-300x84.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/Facebook-button-with-label-768x215.png 768w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/Facebook-button-with-label-18x5.png 18w\" sizes=\"auto, (max-width: 945px) 100vw, 945px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-d69a666f\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/chat.whatsapp.com\/Ea3HcVVMDNFA2U7aj7OsZP\"><img loading=\"lazy\" decoding=\"async\" width=\"945\" height=\"264\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/11\/WhatsApp-button-with-label-315px-web.png\" alt=\"\" class=\"wp-image-19293\" style=\"width:315px\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/11\/WhatsApp-button-with-label-315px-web.png 945w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/11\/WhatsApp-button-with-label-315px-web-300x84.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/11\/WhatsApp-button-with-label-315px-web-768x215.png 768w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/11\/WhatsApp-button-with-label-315px-web-18x5.png 18w\" sizes=\"auto, (max-width: 945px) 100vw, 945px\" \/><\/a><\/figure>\n<\/div>\n<\/div><\/section>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-block-b661e636 uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-a35ddf27\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1380\" height=\"1380\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/08\/Shri-Mataji-red-sari-blue-circle-no-shadow_web.png\" alt=\"\" class=\"wp-image-18598\" style=\"width:121px\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/08\/Shri-Mataji-red-sari-blue-circle-no-shadow_web.png 1380w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/08\/Shri-Mataji-red-sari-blue-circle-no-shadow_web-300x300.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/08\/Shri-Mataji-red-sari-blue-circle-no-shadow_web-1024x1024.png 1024w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/08\/Shri-Mataji-red-sari-blue-circle-no-shadow_web-150x150.png 150w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/08\/Shri-Mataji-red-sari-blue-circle-no-shadow_web-768x768.png 768w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/08\/Shri-Mataji-red-sari-blue-circle-no-shadow_web-12x12.png 12w\" sizes=\"auto, (max-width: 1380px) 100vw, 1380px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-b489da23\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-868c6c33\"><h2 class=\"uagb-heading-text\">Sahaja Yoga<\/h2><p class=\"uagb-desc-text\">Practicada alrededor del mundo, fue fundada en 1970 por Shri Mataji Nirmala Devi.<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-5af346a2\"><p class=\"uagb-desc-text\">De una manera muy maternal, Shri Mataji ayud\u00f3 a las personas a adoptar la verdadera meditaci\u00f3n de una manera sencilla. Eso es logrado a trav\u00e9s de la realizaci\u00f3n del Ser &#8211; El despertar de una energ\u00eda sutil, llamada Kundalini, que reside en estado durmiente en la base de la columna vertebral en los seres humanos.<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-cffba0a4\"><p class=\"uagb-desc-text\">A trav\u00e9s de la pr\u00e1ctica de la Meditaci\u00f3n de Sahaja Yoga, podemos conectarnos directamente con la Divinidad y experimentar la conciencia universal dentro de nosotros.<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-5ee01dc9\"><p class=\"uagb-desc-text\">A trav\u00e9s de la pr\u00e1ctica de la Meditaci\u00f3n de Sahaja Yoga, podemos conectarnos directamente con la Divinidad y experimentar la conciencia universal dentro de nosotros.<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-483bd9f3\"><p class=\"uagb-desc-text\">A nivel internacional, la meditaci\u00f3n Sahaja Yoga se practica en m\u00e1s de 100 pa\u00edses e incluye participantes de todas las edades, razas, g\u00e9neros y etnias.<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-82accd69\"><p class=\"uagb-desc-text\"><em>\u201cLa meditaci\u00f3n es la forma en que puedes crecer, porque cuando meditas, est\u00e1s en silencio, entras en conciencia sin pensamientos. Entonces tiene lugar el crecimiento de la conciencia.\u201d&nbsp;<br>\u2014 Shri Mataji, founder<\/em><\/p><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-block-3c781f24 uagb-columns__columns-2 uagb-columns__max_width-theme uag-hide-desktop uag-hide-tab uag-hide-mob\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-e126a902\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"608\" height=\"608\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/11\/Shri-Mataji-icon-aqua.png\" alt=\"\" class=\"wp-image-9302\" style=\"width:121px\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/11\/Shri-Mataji-icon-aqua.png 608w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/11\/Shri-Mataji-icon-aqua-300x300.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/11\/Shri-Mataji-icon-aqua-150x150.png 150w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/11\/Shri-Mataji-icon-aqua-12x12.png 12w\" sizes=\"auto, (max-width: 608px) 100vw, 608px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-3cbbb554\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-0661db18\"><h2 class=\"uagb-heading-text\">Sahaja Yoga<\/h2><p class=\"uagb-desc-text\"><strong><strong>Practicada alrededor del mundo, fue fundada en 1970 por Shri Mataji Nirmala Devi.<\/strong><\/strong><\/p><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\">De una manera muy maternal, Shri Mataji ayud\u00f3 a las personas a adoptar la verdadera meditaci\u00f3n de una manera sencilla. Eso es logrado a trav\u00e9s de la realizaci\u00f3n del Ser &#8211; El despertar de una energ\u00eda sutil, llamada Kundalini, que reside en estado durmiente en la base de la columna vertebral en los seres humanos. <\/p>\n\n\n\n<p class=\"has-medium-font-size\">A trav\u00e9s de la pr\u00e1ctica de la Meditaci\u00f3n de Sahaja Yoga, podemos conectarnos directamente con la Divinidad y experimentar la conciencia universal dentro de nosotros.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">A nivel internacional, la meditaci\u00f3n Sahaja Yoga se practica en m\u00e1s de 100 pa\u00edses e incluye participantes de todas las edades, razas, g\u00e9neros y etnias.<\/p>\n\n\n\n<p><em>\u201cLa meditaci\u00f3n es la forma en que puedes crecer, porque cuando meditas, est\u00e1s en silencio, entras en conciencia sin pensamientos. Entonces tiene lugar el crecimiento de la conciencia.\u201d&nbsp;<br>\u2014 Shri Mataji, founder<\/em><\/p>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-block-f8948258 uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-18d3cc7a\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"456\" height=\"456\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Testimonials-icon-blue-Copy.png\" alt=\"\" class=\"wp-image-16540\" style=\"width:121px\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Testimonials-icon-blue-Copy.png 456w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Testimonials-icon-blue-Copy-300x300.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Testimonials-icon-blue-Copy-150x150.png 150w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Testimonials-icon-blue-Copy-12x12.png 12w\" sizes=\"auto, (max-width: 456px) 100vw, 456px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-0f9c8ede\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-97061759\"><h2 class=\"uagb-heading-text\">Testimonios<\/h2><p class=\"uagb-desc-text\"><strong>Diana, Dallas, TX<\/strong> <br>Dentista<br>\u201cA trav\u00e9s de la conciencia sin pensamientos, he comenzado a encontrar soluciones a muchos problemas dentro de m\u00ed. Parece como si alguien dentro de ti te estuviera diciendo la soluci\u00f3n de una manera muy inspiradora. Esto es un verdadero milagro, a partir de ahora no tengo que buscar respuestas\/aprobaci\u00f3n de otros. \u00a1Agradecido con todos los instructores y mentores por todo su apoyo, dedicaci\u00f3n y amor!\u201d<br><br><br><strong>Eric, Nueva York, Nueva York<\/strong><br>Gerente de proyecto<br>\u201c\u00a1Este curso cambi\u00f3 mi vida! Dej\u00e9 de reaccionar a muchas cosas que suceden en el trabajo y en mi vida personal\u2026 Las t\u00e9cnicas de limpieza me ayudan mucho a sentirme tranquilo y en paz. Aprend\u00ed mucho sobre m\u00ed. Mi intuici\u00f3n ha mejorado y siento que ahora tengo las riendas de mi vida. \u00a1No s\u00e9 c\u00f3mo estaba viviendo sin \u00e9l!\u201d<\/p><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-block-0c5aa7b4 uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-662af339\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"456\" height=\"456\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/Diamond-icon-blue.png\" alt=\"\" class=\"wp-image-22099\" style=\"width:121px\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/Diamond-icon-blue.png 456w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/Diamond-icon-blue-300x300.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/Diamond-icon-blue-150x150.png 150w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2026\/02\/Diamond-icon-blue-12x12.png 12w\" sizes=\"auto, (max-width: 456px) 100vw, 456px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-5058aa34\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-4eb6f5c2\"><h2 class=\"uagb-heading-text\">\u00bfC\u00f3mo sacar mejor provecho del curso?<\/h2><p class=\"uagb-desc-text\">1. Ag\u00e9ndalo en tu calendario.<br><br>2. \u00danete a la comunidad de WhatsApp y recibe consejos preparatorios.<br><br>3. Establece un lugar de meditaci\u00f3n fijo y agradable para ti.&nbsp;<br><br>4. Ten a mano un cuaderno para anotar tus experiencias y aprendizajes diarios.<br><\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-c264d3c1\"><h2 class=\"uagb-heading-text\">Agrega a tu calendario<\/h2><\/div>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-none uagb-columns__valign- uagb-columns__gap-10 align uagb-block-304898fe uagb-columns__columns-3 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-3\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-c813520a\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image alignleft size-full is-resized\"><a 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https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/11\/Add-to-Google-Calendar-button-no-background-with-label-Spanish-4-9x12.png 9w\" sizes=\"auto, (max-width: 234px) 100vw, 234px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-38a4e29d\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image alignleft size-full is-resized\"><a href=\"https:\/\/outlook.live.com\/calendar\/0\/action\/compose?allday=false&amp;body=7%20%E2%80%93%2027%20de%20Marzo%2C%202026%0A8%20pm%20hora%20Nueva%20York%0Ahttps%3A%2F%2Fus.sahajayoga.org%2Fes%2F21dias%2F%0A%0AEnlace%20para%20unirse%3A%0AZOOM%20https%3A%2F%2Fus02web.zoom.us%2Fj%2F2121212025&amp;enddt=2026-03-07T20%3A00%3A00&amp;location=https%3A%2F%2Fus.sahajayoga.org%2Fes%2F21dias&amp;path=%2Fcalendar%2Faction%2Fcompose&amp;rru=addevent&amp;startdt=2026-03-07T19%3A00%3A00&amp;subject=Curso%20Gratuito%20de%20Meditaci%C3%B3n%20Online%20de%2021%20D%C3%ADas\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"234\" height=\"288\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/11\/Add-to-Outlook-Calendar-button-no-background-with-label-Spanish.png\" alt=\"\" class=\"wp-image-9249\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/11\/Add-to-Outlook-Calendar-button-no-background-with-label-Spanish.png 234w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/11\/Add-to-Outlook-Calendar-button-no-background-with-label-Spanish-10x12.png 10w\" sizes=\"auto, (max-width: 234px) 100vw, 234px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-f91d9b3c\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image alignleft size-full is-resized\"><a href=\"https:\/\/calendar.yahoo.com\/?desc=7%20%E2%80%93%2027%20de%20Marzo%2C%202026%0A8%20pm%20hora%20Nueva%20York%0Ahttps%3A%2F%2Fus.sahajayoga.org%2Fes%2F21dias%2F%0A%0AEnlace%20para%20unirse%3A%0AZOOM%20https%3A%2F%2Fus02web.zoom.us%2Fj%2F2121212025&amp;dur=false&amp;et=20260308T020000Z&amp;in_loc=https%3A%2F%2Fus.sahajayoga.org%2Fes%2F21dias&amp;st=20260308T010000Z&amp;title=Curso%20Gratuito%20de%20Meditaci%C3%B3n%20Online%20de%2021%20D%C3%ADas&amp;v=60\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"234\" height=\"288\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/11\/Add-to-Yahoo-Calendar-button-no-background-with-label-Spanish-1.png\" alt=\"\" class=\"wp-image-9255\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/11\/Add-to-Yahoo-Calendar-button-no-background-with-label-Spanish-1.png 234w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/11\/Add-to-Yahoo-Calendar-button-no-background-with-label-Spanish-1-10x12.png 10w\" sizes=\"auto, (max-width: 234px) 100vw, 234px\" \/><\/a><\/figure>\n<\/div>\n<\/div><\/section>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-b89f2869 uagb-columns__columns-1 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-6fdb610a\"><div class=\"uagb-column__overlay\"><\/div><\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-block-2bed6a83 uagb-columns__columns-2 uagb-columns__max_width-theme uag-hide-desktop uag-hide-tab uag-hide-mob\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-4655d90c\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"608\" height=\"608\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Replays-icon-blue.png\" alt=\"\" class=\"wp-image-16536\" style=\"width:121px\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Replays-icon-blue.png 608w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Replays-icon-blue-300x300.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Replays-icon-blue-150x150.png 150w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/11\/Replays-icon-blue-12x12.png 12w\" sizes=\"auto, (max-width: 608px) 100vw, 608px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-74bda367\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-2aa50472\"><h2 class=\"uagb-heading-text\">Grabaciones<\/h2><p class=\"uagb-desc-text\"><strong>Las repeticiones de todas las sesiones estar\u00e1n disponibles en <a href=\"https:\/\/www.youtube.com\/channel\/UCW7usnNtwG4CYIZI2Jn758w\">YouTube<\/a> y se cargar\u00e1n aqu\u00ed.<\/strong><br><br>Suscr\u00edbete a nuestro canal de <a href=\"https:\/\/www.youtube.com\/channel\/UCW7usnNtwG4CYIZI2Jn758w\"><strong>YouTube<\/strong><\/a> para mantenerte conectado.<\/p><\/div>\n\n\n<style>#sp-ea-19588 .spcollapsing { height: 0; overflow: hidden; transition-property: height;transition-duration: 300ms;}#sp-ea-19588.sp-easy-accordion>.sp-ea-single {margin-bottom: 10px; border: 1px solid #e2e2e2; }#sp-ea-19588.sp-easy-accordion>.sp-ea-single>.ea-header a {color: #444;}#sp-ea-19588.sp-easy-accordion>.sp-ea-single>.sp-collapse>.ea-body {background: #fff; color: #444;}#sp-ea-19588.sp-easy-accordion>.sp-ea-single {background: #eee;}#sp-ea-19588.sp-easy-accordion>.sp-ea-single>.ea-header a .ea-expand-icon { float: left; color: #444;font-size: 16px;}<\/style><div id=\"sp_easy_accordion-1706053111\"><div id=\"sp-ea-19588\" class=\"sp-ea-one sp-easy-accordion\" data-ea-active=\"ea-click\" data-ea-mode=\"vertical\" data-preloader=\"\" data-scroll-active-item=\"\" data-offset-to-scroll=\"0\"><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-195880\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse195880\" aria-controls=\"collapse195880\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Principiante (D\u00eda 1 - D\u00eda 21)<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse195880\" data-parent=\"#sp-ea-19588\" role=\"region\" aria-labelledby=\"ea-header-195880\"> <div class=\"ea-body\"><style>#sp-ea-19687 .spcollapsing { height: 0; overflow: hidden; transition-property: height;transition-duration: 300ms;}#sp-ea-19687.sp-easy-accordion>.sp-ea-single {margin-bottom: 10px; border: 1px solid #e2e2e2; }#sp-ea-19687.sp-easy-accordion>.sp-ea-single>.ea-header a {color: #444;}#sp-ea-19687.sp-easy-accordion>.sp-ea-single>.sp-collapse>.ea-body {background: #fff; color: #444;}#sp-ea-19687.sp-easy-accordion>.sp-ea-single {background: #eee;}#sp-ea-19687.sp-easy-accordion>.sp-ea-single>.ea-header a .ea-expand-icon { float: left; color: #444;font-size: 16px;}<\/style><div id=\"sp_easy_accordion-1706053269\"><div id=\"sp-ea-19687\" class=\"sp-ea-one sp-easy-accordion\" data-ea-active=\"ea-click\" data-ea-mode=\"vertical\" data-preloader=\"\" data-scroll-active-item=\"\" data-offset-to-scroll=\"0\"><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-196870\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse196870\" aria-controls=\"collapse196870\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 1: Experimenta el silencio interior<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse196870\" data-parent=\"#sp-ea-19687\" role=\"region\" aria-labelledby=\"ea-header-196870\"> <div class=\"ea-body\"><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-1-Realizacion-del-ser.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-1-Realizacion-del-ser.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 1: Experimenta el silencio interior\" src=\"https:\/\/www.youtube.com\/embed\/bTOnBRQrVNY\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-196871\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse196871\" aria-controls=\"collapse196871\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 2: Expande el silencio de la meditaci\u00f3n <\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse196871\" data-parent=\"#sp-ea-19687\" role=\"region\" aria-labelledby=\"ea-header-196871\"> <div class=\"ea-body\"><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-3-Elevar-la-Kundalini.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-3-Elevar-la-Kundalini-Page1.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><br \/><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-3-Elevar-la-Kundalini.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-3-Elevar-la-Kundalini-Page2.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 2: Expande el silencio de la meditaci\u00f3n \" src=\"https:\/\/www.youtube.com\/embed\/6znvH-2Elyg\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-196872\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse196872\" aria-controls=\"collapse196872\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 3: Ascenso espiritual<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse196872\" data-parent=\"#sp-ea-19687\" role=\"region\" aria-labelledby=\"ea-header-196872\"> <div class=\"ea-body\"><div><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/01\/Dia-2-Energia-Kundalini.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-2-Energia-Kundalini-Page1.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><br \/><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/01\/Dia-2-Energia-Kundalini.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-2-Energia-Kundalini-Page-2-1.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/div><p><\/br><\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 3: Ascenso espiritual\" src=\"https:\/\/www.youtube.com\/embed\/1uBG7PvhSRM\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-196873\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse196873\" aria-controls=\"collapse196873\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 4: Todo est\u00e1 bellamente construido<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse196873\" data-parent=\"#sp-ea-19687\" role=\"region\" aria-labelledby=\"ea-header-196873\"> <div class=\"ea-body\"><section><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-4-Sistema-sutil-y-canales.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-4-Sistema-sutil-y-canales-Page1.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><br \/><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-4-Sistema-sutil-y-canales.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-4-Sistema-sutil-y-canales-Page2.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/section><p>&nbsp;<\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 4: Todo est\u00e1 bellamente construido\" src=\"https:\/\/www.youtube.com\/embed\/31koQpyjYYc\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-196874\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse196874\" aria-controls=\"collapse196874\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 5: Iluminemos nuestros Chakras<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse196874\" data-parent=\"#sp-ea-19687\" role=\"region\" aria-labelledby=\"ea-header-196874\"> <div class=\"ea-body\"><div><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-5-Chakras-7-centros-de-energia.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-5-Chakras-7-centros-de-energia.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><\/div><p><\/br><\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 5: Iluminemos nuestros Chakras\" src=\"https:\/\/www.youtube.com\/embed\/o0xHatXNxCo\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-196875\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse196875\" aria-controls=\"collapse196875\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 6: Equilibra tu ser interior<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse196875\" data-parent=\"#sp-ea-19687\" role=\"region\" aria-labelledby=\"ea-header-196875\"> <div class=\"ea-body\"><div><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-6-Bano-de-pies.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-6-Bano-de-pies.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><br \/><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-7-como-equilibrar-los-canales.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-7-como-equilibrar-los-canales.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><\/div><p><\/br><\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 6: Equilibra tu ser interior.\" src=\"https:\/\/www.youtube.com\/embed\/JI4TsL6n1P8\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-196876\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse196876\" aria-controls=\"collapse196876\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 7: Transformaci\u00f3n interior a trav\u00e9s de la meditaci\u00f3n<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse196876\" data-parent=\"#sp-ea-19687\" role=\"region\" aria-labelledby=\"ea-header-196876\"> <div class=\"ea-body\"><div><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-10-Como-meditar-en-casa.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-10-Como-meditar-en-casa-Page1.png\" alt=\"\" width=\"auto\" height=\"400px\" \/><\/a><br \/><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-10-Como-meditar-en-casa.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-10-Como-meditar-en-casa-Page2.png\" alt=\"\" width=\"auto\" height=\"400px\" \/><\/a><\/div><p><\/br><\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 7: Transformaci\u00f3n interior a trav\u00e9s de la meditaci\u00f3n\" src=\"https:\/\/www.youtube.com\/embed\/qLQB-7lSp-U\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-196877\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse196877\" aria-controls=\"collapse196877\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 8 : En d\u00f3nde esta la atenci\u00f3n<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse196877\" data-parent=\"#sp-ea-19687\" role=\"region\" aria-labelledby=\"ea-header-196877\"> <div class=\"ea-body\"><div><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-8-Tratamiento-hielo.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-8-Tratamiento-hielo.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/div><p><\/br><\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 8 : En d\u00f3nde esta la atenci\u00f3n\" src=\"https:\/\/www.youtube.com\/embed\/rXbE6b_ZGJ8\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-196878\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse196878\" aria-controls=\"collapse196878\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 9: Los elementos nos limpian<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse196878\" data-parent=\"#sp-ea-19687\" role=\"region\" aria-labelledby=\"ea-header-196878\"> <div class=\"ea-body\"><div><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-9-tecnica-de-vela-y-bandhan.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-9-tecnica-de-vela-y-bandhan-Page1.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><br \/><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-9-tecnica-de-vela-y-bandhan.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-9-tecnica-de-vela-y-bandhan-Page2.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><\/div><p><\/br><\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 9: Los elementos nos limpian\" src=\"https:\/\/www.youtube.com\/embed\/e6stx5ELYCc\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-196879\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse196879\" aria-controls=\"collapse196879\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 10 : El Esp\u00edritu: el m\u00e1s puro deseo<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse196879\" data-parent=\"#sp-ea-19687\" role=\"region\" aria-labelledby=\"ea-header-196879\"> <div class=\"ea-body\"><div><h3 class=\"uagb-heading-text\"><strong>D\u00eda 11<\/strong><\/h3><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-11-Mantra-1.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-11-Mantra-1.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><\/div><p>&nbsp;<\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 10 : El Esp\u00edritu: el m\u00e1s puro deseo\" src=\"https:\/\/www.youtube.com\/embed\/GfvVNex43Rs\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-1968710\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse1968710\" aria-controls=\"collapse1968710\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 11 : Conciencia vibratoria<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse1968710\" data-parent=\"#sp-ea-19687\" role=\"region\" aria-labelledby=\"ea-header-1968710\"> <div class=\"ea-body\"><div><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2025\/02\/Dia-11-Conciencia-Vibratoria.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2025\/02\/Dia-11-Conciencia-Vibratoria.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/div><p>&nbsp;<\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 11 : Conciencia vibratoria\" src=\"https:\/\/www.youtube.com\/embed\/8bSn5O8HXU4\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"width: 0px;overflow: hidden;line-height: 0\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-1968711\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse1968711\" aria-controls=\"collapse1968711\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 12 : Restaurar la inocencia<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse1968711\" data-parent=\"#sp-ea-19687\" role=\"region\" aria-labelledby=\"ea-header-1968711\"> <div class=\"ea-body\"><div><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-12-Mooladhara-Chakra-SY.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-12-Mooladhara-Chakra-SY.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/div><p>&nbsp;<\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 12 : Restaurar la inocencia\" src=\"https:\/\/www.youtube.com\/embed\/HzJoyn6lAbs\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"width: 0px;overflow: hidden;line-height: 0\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-1968712\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse1968712\" aria-controls=\"collapse1968712\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 13 : Conectarse con el deseo puro de ascender<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse1968712\" data-parent=\"#sp-ea-19687\" role=\"region\" aria-labelledby=\"ea-header-1968712\"> <div class=\"ea-body\"><div><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-13-Swadisthan-Chakra-SY.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-13-Swadisthan-Chakra-SY.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><\/div><p><\/br><\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 13 : Conectarse con el deseo puro de ascender\" src=\"https:\/\/www.youtube.com\/embed\/wkMehcLoeIM\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-1968713\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse1968713\" aria-controls=\"collapse1968713\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 14 : Satisfacci\u00f3n en la vida<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse1968713\" data-parent=\"#sp-ea-19687\" role=\"region\" aria-labelledby=\"ea-header-1968713\"> <div class=\"ea-body\"><div><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-14-Nabhi-Chakra-SY.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-14-Nabhi-Chakra-SY.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/div><p>&nbsp;<\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 14 : Satisfacci\u00f3n en la vida\" src=\"https:\/\/www.youtube.com\/embed\/amFjkVDInqc\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-1968714\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse1968714\" aria-controls=\"collapse1968714\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 15 : Relaja tus pensamientos. Conciencia vibratoria<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse1968714\" data-parent=\"#sp-ea-19687\" role=\"region\" aria-labelledby=\"ea-header-1968714\"> <div class=\"ea-body\"><div><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-15-VACIO-Chakra-SY.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-15-VACIO-Chakra-SY.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/div><p><\/br><\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 15 : Relaja tus pensamientos. Conciencia vibratoria\" src=\"https:\/\/www.youtube.com\/embed\/9SNxT7OtnpQ\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-1968715\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse1968715\" aria-controls=\"collapse1968715\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 16 : Amor incondicional, seguridad y valent\u00eda<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse1968715\" data-parent=\"#sp-ea-19687\" role=\"region\" aria-labelledby=\"ea-header-1968715\"> <div class=\"ea-body\"><div><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-16-Anahata-Chakra-SY.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-16-Anahata-Chakra-SY.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/div><p>&nbsp;<\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 16 : Amor incondicional, seguridad y valent\u00eda\" src=\"https:\/\/www.youtube.com\/embed\/m1hoUUB36tI\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"width: 0px;overflow: hidden;line-height: 0\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-1968716\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse1968716\" aria-controls=\"collapse1968716\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 17 : Mirar sin reaccionar<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse1968716\" data-parent=\"#sp-ea-19687\" role=\"region\" aria-labelledby=\"ea-header-1968716\"> <div class=\"ea-body\"><div><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-17-Vishuddhi-Chakra-SY.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-17-Vishuddhi-Chakra-SY.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><\/div><p>&nbsp;<\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 17 : Mirar sin reaccionar\" src=\"https:\/\/www.youtube.com\/embed\/shG-iWwFO8Y\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"width: 0px;overflow: hidden;line-height: 0\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-1968717\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse1968717\" aria-controls=\"collapse1968717\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 18 : Aprender a perdonar<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse1968717\" data-parent=\"#sp-ea-19687\" role=\"region\" aria-labelledby=\"ea-header-1968717\"> <div class=\"ea-body\"><div><p><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-18-agnya-Chakra-SY.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-18-agnya-Chakra-SY.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/p><\/div><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 18 : Aprender a perdonar\" src=\"https:\/\/www.youtube.com\/embed\/ue7BJD_CyIA\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"width: 0px;overflow: hidden;line-height: 0\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-1968718\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse1968718\" aria-controls=\"collapse1968718\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 19 : Integrar el coraz\u00f3n y la mente<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse1968718\" data-parent=\"#sp-ea-19687\" role=\"region\" aria-labelledby=\"ea-header-1968718\"> <div class=\"ea-body\"><div><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-19-Sahasrara-Chakra-SY.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-19-Sahasrara-Chakra-SY.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/div><p><\/br><\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 19 : Integrar el coraz\u00f3n y la mente\" src=\"https:\/\/www.youtube.com\/embed\/61gKNVV3_Y4\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-1968719\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse1968719\" aria-controls=\"collapse1968719\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 20 : Profundizar en la meditaci\u00f3n<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse1968719\" data-parent=\"#sp-ea-19687\" role=\"region\" aria-labelledby=\"ea-header-1968719\"> <div class=\"ea-body\"><div><a href=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-20-Sahasrara-mantras-SY.pdf\" target=\"blank\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/02\/Dia-20-Sahasrara-mantras-SY.png\" alt=\"\" width=\"400px\" height=\"auto\" \/><\/a><\/div><p>&nbsp;<\/p><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 20 : Profundizar en la meditaci\u00f3n\" src=\"https:\/\/www.youtube.com\/embed\/wM8F6HKmO_4\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-1968720\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse1968720\" aria-controls=\"collapse1968720\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 21 : Beneficios del silencio interior<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse1968720\" data-parent=\"#sp-ea-19687\" role=\"region\" aria-labelledby=\"ea-header-1968720\"> <div class=\"ea-body\"><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 21 : Beneficios del silencio interior\" src=\"https:\/\/www.youtube.com\/embed\/UKiCzkfoKxQ\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><a class=\"collapsed\" id=\"ea-header-1968721\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse1968721\" aria-controls=\"collapse1968721\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> D\u00eda 22 : Raga para cada chakra<\/a><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse1968721\" data-parent=\"#sp-ea-19687\" role=\"region\" aria-labelledby=\"ea-header-1968721\"> <div class=\"ea-body\"><div class=\"video_embed\"><iframe loading=\"lazy\" title=\"Meditemos juntos por 21 d\u00edas 2025 | D\u00eda 22 : Raga para cada chakra\" src=\"https:\/\/www.youtube.com\/embed\/tziiy9HsHIA\" width=\"694\" height=\"390\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-color uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-76c2e897 uagb-columns__columns-1 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__shape uagb-columns__shape-top uagb-columns__shape-above-content\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\"><path class=\"uagb-columns__shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"><\/path><path class=\"uagb-columns__shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"><\/path><path class=\"uagb-columns__shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"><\/path><\/svg><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-91a9ddd7\"><div class=\"uagb-column__overlay\"><\/div>\n<p class=\"has-white-color has-text-color\">Sahaja Yoga se practica en todo el mundo. Las clases de meditaci\u00f3n se ofrecen siempre sin costo alguno y son conducidas por practicantes experimentados que ofrecen su tiempo para compartir lo que han aprendido.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-cc9f741c wp-block-columns-is-layout-flex\" style=\"margin-top:60px;margin-bottom:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:49.8%\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/us.sahajayoga.org\/es\/\"><img decoding=\"async\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/SYM-logo-all-white.png\" alt=\"\" class=\"wp-image-7873\" width=\"221\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/SYM-logo-all-white.png 719w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/SYM-logo-all-white-300x59.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/SYM-logo-all-white-18x4.png 18w\" sizes=\"(max-width: 719px) 100vw, 719px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:285px\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.meetup.com\/sahaja-yoga-usa\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Join-Our-Meetup-Button-2.png\" alt=\"\" class=\"wp-image-8306\" width=\"221\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Join-Our-Meetup-Button-2.png 442w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Join-Our-Meetup-Button-2-300x60.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Join-Our-Meetup-Button-2-18x4.png 18w\" sizes=\"(max-width: 442px) 100vw, 442px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/us.sahajayoga.org\/es\/contact-us\/\"><img decoding=\"async\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Contact-Us-Button.png\" alt=\"\" class=\"wp-image-8305\" width=\"221\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Contact-Us-Button.png 442w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Contact-Us-Button-300x60.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Contact-Us-Button-18x4.png 18w\" sizes=\"(max-width: 442px) 100vw, 442px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section>","protected":false},"excerpt":{"rendered":"<p>Enlaces para unirse Tendremos disponible gu\u00eda individual y talleres con pr\u00e1ctica grupal. STARTS IN D\u00eda 20 : Profundizar en la meditaci\u00f3n \u2727&nbsp;Con\u00e9ctate por Zoom para sesiones interactivas.\u2727&nbsp;Puedes verlo en vivo desde YouTube o ver la grabaci\u00f3n.\u2727 \u00danase con una computadora port\u00e1til para disfrutar de la mejor experiencia. Recursos Las gu\u00edas de meditaci\u00f3n descargables estar\u00e1n disponibles [&hellip;]<\/p>","protected":false},"author":4,"featured_media":18608,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-7277","page","type-page","status-publish","has-post-thumbnail","hentry"],"uagb_featured_image_src":{"full":["https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/08\/Featured-image_Curso-de-meditacion-en-linea-GRATIS-de-21-dias.jpg",1215,1215,false],"thumbnail":["https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/08\/Featured-image_Curso-de-meditacion-en-linea-GRATIS-de-21-dias-150x150.jpg",150,150,true],"medium":["https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/08\/Featured-image_Curso-de-meditacion-en-linea-GRATIS-de-21-dias-300x300.jpg",300,300,true],"medium_large":["https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/08\/Featured-image_Curso-de-meditacion-en-linea-GRATIS-de-21-dias-768x768.jpg",768,768,true],"large":["https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/08\/Featured-image_Curso-de-meditacion-en-linea-GRATIS-de-21-dias-1024x1024.jpg",1024,1024,true],"1536x1536":["https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/08\/Featured-image_Curso-de-meditacion-en-linea-GRATIS-de-21-dias.jpg",1215,1215,false],"2048x2048":["https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/08\/Featured-image_Curso-de-meditacion-en-linea-GRATIS-de-21-dias.jpg",1215,1215,false],"trp-custom-language-flag":["https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/08\/Featured-image_Curso-de-meditacion-en-linea-GRATIS-de-21-dias-12x12.jpg",12,12,true]},"uagb_author_info":{"display_name":"Tanya M","author_link":"https:\/\/us.sahajayoga.org\/es\/author\/tanya\/"},"uagb_comment_info":0,"uagb_excerpt":"Enlaces para unirse Tendremos disponible gu\u00eda individual y talleres con pr\u00e1ctica grupal. STARTS IN D\u00eda 20 : Profundizar en la meditaci\u00f3n \u2727&nbsp;Con\u00e9ctate por Zoom para sesiones interactivas.\u2727&nbsp;Puedes verlo en vivo desde YouTube o ver la grabaci\u00f3n.\u2727 \u00danase con una computadora port\u00e1til para disfrutar de la mejor experiencia. Recursos Las gu\u00edas de meditaci\u00f3n descargables estar\u00e1n disponibles&hellip;","_links":{"self":[{"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/pages\/7277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/comments?post=7277"}],"version-history":[{"count":10,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/pages\/7277\/revisions"}],"predecessor-version":[{"id":22313,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/pages\/7277\/revisions\/22313"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/media\/18608"}],"wp:attachment":[{"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/media?parent=7277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}