{"id":621,"date":"2019-04-17T10:04:40","date_gmt":"2019-04-17T10:04:40","guid":{"rendered":"https:\/\/us.sahajayoga.org\/about\/"},"modified":"2026-01-08T21:12:32","modified_gmt":"2026-01-08T21:12:32","slug":"about","status":"publish","type":"page","link":"https:\/\/us.sahajayoga.org\/es\/about\/","title":{"rendered":"Acerca de"},"content":{"rendered":"
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SAHAJA YOGA \u2013 MEDITACI\u00d3N PARA UNA VIDA EQUILIBRADA<\/h6><\/div>\n\n\n\n
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Try it Now<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div>
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It helps you achieve thoughtless awareness<\/strong><\/h2>

A trav\u00e9s de Sahaja Yoga, puedes alcanzar un estado de meditaci\u00f3n conocido como conciencia sin pensamientos. En este estado, experimentas y disfrutas del presente sin distracciones del pasado o del futuro. Tu conciencia fluye con tu energ\u00eda interior (Kundalini<\/a>).
Este estado te hace sentir paz y equilibrio, y con el tiempo ayuda a mejorar tu bienestar general y las relaciones con otras personas.<\/p><\/div>\n<\/div>\n\n\n\n

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Anyone can do it<\/strong><\/h2>

Sahaja Yoga is a simple technique that is easily practiced by anyone, regardless of age, race, or financial status. Seeking a higher spiritual state \u2013 a reality full of satisfaction, joy, and peace \u2013 is a natural part of the human evolutionary process. Sahaja Yoga meditation plays a fundamental role in achieving the fruits of that spiritual journey. All human beings have the potential to achieve a more peaceful, sustainable, and easily balanced life.<\/p><\/div>\n\n\n\n

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Medita Ahora<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n
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Sahaja Yoga se practica en todo el mundo. Las clases de meditaci\u00f3n se ofrecen siempre sin costo alguno y son conducidas por practicantes experimentados que ofrecen su tiempo para compartir lo que han aprendido.<\/p>\n\n\n\n

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SAHAJA YOGA – MEDITATION FOR A BALANCED LIFE It helps you achieve thoughtless awareness Through Sahaja Yoga, you can achieve a state of meditation known as thoughtless awareness. In this state, you experience and enjoy the present moment without any distractions from the past or future. Your consciousness works in flow with your inner energy […]<\/p>","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-621","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"Kishore Somanchi","author_link":"https:\/\/us.sahajayoga.org\/es\/author\/kishore\/"},"uagb_comment_info":0,"uagb_excerpt":"SAHAJA YOGA – MEDITATION FOR A BALANCED LIFE It helps you achieve thoughtless awareness Through Sahaja Yoga, you can achieve a state of meditation known as thoughtless awareness. In this state, you experience and enjoy the present moment without any distractions from the past or future. Your consciousness works in flow with your inner energy…","_links":{"self":[{"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/pages\/621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/comments?post=621"}],"version-history":[{"count":10,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/pages\/621\/revisions"}],"predecessor-version":[{"id":20156,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/pages\/621\/revisions\/20156"}],"wp:attachment":[{"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/media?parent=621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}