{"id":5709,"date":"2021-06-02T20:08:55","date_gmt":"2021-06-02T20:08:55","guid":{"rendered":"https:\/\/us.sahajayoga.org\/?page_id=5709"},"modified":"2026-06-21T19:02:36","modified_gmt":"2026-06-21T19:02:36","slug":"yogaday","status":"publish","type":"page","link":"https:\/\/us.sahajayoga.org\/es\/yogaday\/","title":{"rendered":"International Yoga Day Festival \ud83c\udf89 – Free Yoga Meditation Programs"},"content":{"rendered":"
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D\u00eda Internacional del Yoga<\/strong><\/h6>

SESIONES GRATUITAS<\/p><\/div>\n\n\n\n

June 20 – 21 | 2026<\/p><\/div>\n\n\n\n

ni\u00f1as y adultas<\/p><\/div>\n\n\n\n

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gratuito<\/div><\/a><\/div><\/div>\n\n\n\n
In-Person<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n





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Sesiones Presenciales<\/strong><\/h2><\/div>\n\n\n\n

California<\/strong><\/h2><\/div>\n\n\n\n
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Sat, June 21 | 11:00 am-12:00 pm PT<\/h2>

Sahaja Yoga Meditation Center<\/strong>, 37138 Niles Boulevard, Fremont, CA 94536<\/p><\/div>\n<\/div>\n\n\n\n

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Sat, June 21 | 10:00-11:00 am PT<\/h2>

Sahaja Yoga Meditation, 4430 Willow Road, Suite K,<\/strong> Pleasanton, CA 94588<\/p><\/div>\n<\/div>\n\n\n\n

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Sat, June 20 | 4:00-5:00 pm ET<\/h2>

Sahaja Yoga Meditation Center<\/strong>, 4915 Saint Elmo Avenue, Bethesda, MD 20814<\/p><\/div>\n<\/div>\n\n\n\n

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Sat, June 21 | 10:00-11:30 am ET<\/h2>

Sahaja Yoga Meditation Center<\/strong>, 14080 Sullyfield Circle, Suite C, Chantilly, VA 20151<\/p><\/div>\n<\/div>\n\n\n\n

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Sat, June 21 | 10:00-11:30 am ET<\/h2>

James M. Duncan Branch Library<\/strong>, 2501 Commonwealth Avenue, Alexandria, VA 22301<\/p><\/div>\n<\/div>\n\n\n\n

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Florida<\/strong><\/h2><\/div>\n\n\n\n
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Sat, June 21 | 2:00-3:00 pm ET<\/h2>

Westchester Regional Library<\/strong>, 9445 Coral Way, Miami, FL 33165<\/p><\/div>\n<\/div>\n\n\n\n

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Sat, June 21 | 2:00-3:00 pm ET<\/h2>

Westchester Regional Library<\/strong>, 9445 Coral Way, Miami, FL 33165<\/p><\/div>\n<\/div>\n\n\n\n

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Sat, June 20 | 11:00 am-12:30 pm ET<\/h2>

New Tampa Regional Library<\/strong>, 10001 Cross Creek Boulevard, Tampa, FL 33647<\/p><\/div>\n<\/div>\n\n\n\n

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Sat, June 20 | 2:30 pm-4:00 pm ET<\/h2>

Lutz Branch Library<\/strong>, 101 West Lutz Lake Fern Road
Lutz, FL 33548<\/p><\/div>\n<\/div>\n\n\n\n

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New Jersey<\/strong><\/h2><\/div>\n\n\n\n
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Sat, June 20 | 8:00-11:00 am ET<\/h2>

Veterans Memorial Park<\/strong>
Continental Ave., River Edge, NJ<\/p><\/div>\n<\/div>\n\n\n\n

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New York<\/strong><\/h2><\/div>\n\n\n\n
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Sun, June 21 | 4:00-6:30 pm ET<\/h2>

Still Mind Zendo Studio<\/strong>, 34 West 15th Street #3rd floor New York, NY 10011<\/p><\/div>\n<\/div>\n\n\n\n

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Phoenix<\/strong><\/h2><\/div>\n\n\n\n
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Sat, June 21 | 2:00-4:00 pm MT<\/h2>

Sahaja Yoga Meditation Center<\/strong>, 2434 E Osborn Rd, Phoenix, AZ 85016<\/p><\/div>\n\n\n\n

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Seattle<\/strong><\/h2><\/div>\n\n\n\n
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Sat, June 21 | 6:00 pm PT onwards<\/h2>

Bellevue Downtown Park<\/strong>, 10201 NE 4th St, Bellevue, WA 98004<\/p><\/div>\n<\/div>\n\n\n\n

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St. Louis<\/strong><\/h2><\/div>\n\n\n\n
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Sat, June 21 | 10:00-11:00 am CT<\/h2>

St. Louis County Library Clark Family Branch<\/strong>, 1640 S Lindbergh Blvd, St. Louis, MO 63131<\/p><\/div>\n<\/div>\n\n\n\n

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Texas<\/strong><\/h2><\/div>\n\n\n\n
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Sat, June 20 – Sun, June 21 | 10:00-2:00 pm CT<\/h2>

Sahaja Yoga Meditation Center<\/strong>, 4300 N Josey Ln, Carrollton, TX 75010 (Dallas)<\/p><\/div>\n<\/div>\n\n\n\n

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Sat, June 20 | 10:30-11:30 am & 6:30 – 7:30 pm CT<\/h2>

Sahaja Yoga Meditation Center<\/strong>, 8711 Burnet Rd, 
Suite #A12, Austin, TX, 78757<\/p><\/div>\n<\/div>\n\n\n\n

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Sun, June 22 | 12:15-1:15 pm CT<\/h2>

India House, 8888 West Bellfort Avenue,<\/strong> Houston, TX 77031<\/p><\/div>\n<\/div>\n\n\n\n

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Sesiones Presenciales<\/strong><\/h1><\/div>\n\n\n\n
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Sesiones En L\u00ednea<\/strong><\/h1><\/div>\n\n\n\n
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Meditation, Inner Yoga with Music in Chinese<\/h3><\/div>\n\n\n\n

Fri, June 21 | 4 – 5 pm ET<\/h3><\/div>\n\n\n\n

Awaken your Inner Energy and experience the True State of Yoga! Feel the Peace Within.

\u2727<\/strong> What is true Yoga? The Origins of Yoga
\u2727<\/strong> Inner Energy Awakening & Meditation
\u2727<\/strong> Q&A with Yoga Meditation expert<\/p><\/div>\n\n\n\n


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ZOOM<\/strong><\/p><\/div>\n\n\n\n

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Interactive Meditation, Inner Yoga with Live Music for Elementary School Kids<\/h3><\/div>\n\n\n\n

Sun, June 21 | 2 – 3 pm ET<\/h3><\/div>\n\n\n\n

This joyful interactive online event is filled with positivity, live guitar and flute music, and lots of fun! Boost confidence, self-esteem, and creativity, and find purpose. Learn to manage school stress. Continue with Free Meditation Classes.

Through Sahaja Yoga, kids will learn simple and effective techniques to achieve inner peace and balance.\u2600\ufe0f<\/p><\/div>\n\n\n\n


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ZOOM<\/a><\/strong><\/p><\/div>\n\n\n\n

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Meditation, Inner Yoga with Live Music for Youth by Youth (age 14-26)<\/h3><\/div>\n\n\n\n

Thu, June 22 | 8 – 9 pm ET<\/h3><\/div>\n\n\n\n

Awaken your True Potential and experience the State of Yoga! Being a student has its challenges, find the techniques to deal with them through meditation. Become a member of a growing community of young adults who learn their purpose through positive growth and enhancing inner values.

\u2727<\/strong> What is true Yoga. The Origins of Yoga
\u2727<\/strong> Student life – ups and downs
\u2727<\/strong> Inner Energy Awakening
\u2727<\/strong> Meditation & Live Music
\u2727<\/strong> Q&A<\/p><\/div>\n\n\n\n


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ZOOM<\/strong> <\/p><\/div>\n\n\n\n

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Inner Yoga – feel the clearing and healing effects of music & meditation<\/h3><\/div>\n\n\n\n

Sat, June 21 | 8 – 9:30 pm ET<\/h3><\/div>\n\n\n\n

Experience the State of Yoga through Meditation! Inner Energy Awakening with Live Flute Meditation Music that makes you thoughtless. Continue with the Free Meditation Classes.

\u2727<\/strong> What is Yoga? The Origins of Yoga
\u2727<\/strong> Inner Energy Awakening
\u2727<\/strong> Meditation & Live Flute Music
\u2727<\/strong> Vocal Yoga & Music Therapy<\/p><\/div>\n\n\n\n


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Zoom<\/a> | YouTube<\/a><\/strong> <\/p><\/div>\n\n\n\n

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D\u00eda del Yoga con m\u00fasica y meditaci\u00f3n. La Ciencia de la Experiencia Interior – En espa\u00f1ol<\/h3><\/div>\n\n\n\n

Sun, June 21 | 9 – 10:00 am ET<\/h3><\/div>\n\n\n\n

Experimenta en este evento el Yoga a trav\u00e9s de la m\u00fasica y la meditaci\u00f3n sahaja yoga, que te permitir\u00e1 silenciar la mente para disfrutar del presente, as\u00ed como experimentar la paz y el equilibrio interior.

\u2727 \u00bfQu\u00e9 es realmente el yoga? Los or\u00edgenes del yoga
\u2727 Despertar de la Energ\u00eda Interior
\u2727 Meditaci\u00f3n y m\u00fasica en vivo
\u2727 <\/strong>Entrevistas acerca de los efectos de la meditacion Sahaja Yoga en la salud, educacion, trabajo e integracion cultural. <\/p><\/div>\n\n\n\n


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ZOOM<\/a><\/strong> <\/p><\/div>\n\n\n\n

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Meditation, Inner Yoga in Hindi<\/h3><\/div>\n\n\n\n

Sun, June 22 | 4 pm – 5 pm ET<\/h3><\/div>\n\n\n\n

What is true Yoga? It is often misunderstood in the West and reduced to physical exercise. Experience the State of Yoga through Meditation!

\u2727<\/strong> What is true Yoga? The Origins of Yoga
\u2727<\/strong> Inner Energy Awakening & Meditation
\u2727<\/strong> Q&A with Yoga Meditation expert<\/p><\/div>\n\n\n\n


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ZOOM<\/strong><\/p><\/div>\n\n\n\n

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Sahaja Yoga<\/strong><\/h1><\/div>\n\n\n\n

Fundada en 1970 por Shri Mataji Nirmala Devi, Sahaja Yoga es una pr\u00e1ctica de meditaci\u00f3n gratuita y dirigida por voluntarios a nivel mundial. Lo que hace \u00fanica a Sahaja Yoga es que comienza con la autorrealizaci\u00f3n: el despertar de tu energ\u00eda interior. Esto te lleva a un estado de consciencia sin pensamientos, donde puedes experimentar verdaderamente el momento presente. En este estado de paz, te vuelves naturalmente m\u00e1s equilibrado, centrado y conectado, mejorando tu bienestar y tus relaciones.

\u00a1Descubre la paz interior!<\/p><\/div>\n\n\n\n

Stay Connected<\/strong><\/h1><\/div>\n\n\n\n
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Sahaja Yoga se practica en todo el mundo. Las clases de meditaci\u00f3n se ofrecen siempre sin costo alguno y son conducidas por practicantes experimentados que ofrecen su tiempo para compartir lo que han aprendido.<\/p>\n\n\n\n

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\"\"<\/a><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":20048,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-5709","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nInternational Yoga Day Festival \ud83c\udf89 - Free Yoga Meditation Programs - Sahaja Yoga<\/title>\n<meta name=\"description\" content=\"Experience the True State of Yoga. In the West, Yoga is often misunderstood and vastly reduced to physical exercise. Yoga is the union of the individual consciousness with the All-Pervading Universal Power around us. Learn about the common misconceptions surrounding yoga and Meditation. Awaken your Inner Energy and experience the True State of Yoga through Guided Meditation and Music! Feel the Peace Within.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/us.sahajayoga.org\/es\/yogaday\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"International Yoga Day Festival \ud83c\udf89 - Free Yoga Meditation Programs - Sahaja Yoga\" \/>\n<meta property=\"og:description\" content=\"Experience the True State of Yoga. In the West, Yoga is often misunderstood and vastly reduced to physical exercise. Yoga is the union of the individual consciousness with the All-Pervading Universal Power around us. Learn about the common misconceptions surrounding yoga and Meditation. Awaken your Inner Energy and experience the True State of Yoga through Guided Meditation and Music! 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