{"id":2403,"date":"2020-05-04T15:24:27","date_gmt":"2020-05-04T15:24:27","guid":{"rendered":"https:\/\/us.sahajayoga.org\/?page_id=2403"},"modified":"2026-02-10T21:03:41","modified_gmt":"2026-02-10T21:03:41","slug":"classes","status":"publish","type":"page","link":"https:\/\/us.sahajayoga.org\/es\/classes\/","title":{"rendered":"Free Online & In-Person Meditation Classes"},"content":{"rendered":"
<\/div>
\n
<\/div>\n
\n
\n

\u00daNETE A UNA CLASE DE MEDITACI\u00d3N<\/h1><\/div>
<\/div>

Ofrecemos clases gratuitas en persona y en l\u00ednea. <\/p><\/div><\/div>\n<\/div>\n\n\n\n

<\/div>\n<\/div>\n<\/div>\n<\/div>
<\/path><\/path><\/path><\/svg><\/div><\/section>\n\n\n\n
<\/div>
\n

EL PODER DE LA MEDITACI\u00d3N COLECTIVA<\/h3>
<\/div><\/div>\n<\/div><\/section>\n\n\n\n
<\/div>
\n


La mejor manera de aprender a meditar y obtener beneficios es hacerlo en grupo y con un instructor experimentado, gui\u00e1ndote paso a paso. Las clases duran aproximadamente una hora y no requieren experiencia, ni preparaci\u00f3n previa. <\/p>\n\n\n\n

Reg\u00edstrate para una clase (siempre gratis). Si tienes preguntas, contacta al instructor local o consulta la p\u00e1gina de Preguntas y respuestas<\/a>.<\/p>\n<\/div><\/section>\n\n\n\n

<\/div>
\n
<\/div>\n<\/div><\/section>\n\n\n\n
<\/div>
\n

ENCUENTRA CLASES CERCA DE TI<\/h3>
<\/div><\/div>\n<\/div><\/section>\n\n\n\n
<\/div>
\n
Clases Gratis<\/a><\/span><\/div>
 <\/div>
 <\/div>\n<\/div><\/section>\n\n\n\n
<\/div>
\n

ONLINE CLASSES & COURSES<\/h3>
<\/div><\/div>\n<\/div><\/section>\n\n\n\n
<\/div>
\n
\"\"<\/a><\/figure>\n<\/div><\/section>\n\n\n\n
<\/div>
\n
<\/div>\n\n\n
<\/div><\/div><\/section>\n\n\n\n
<\/div>
\n
\"\"<\/a><\/figure>\n<\/div><\/section>\n\n\n\n
<\/div>
\n

WORLDWIDE CONTACTS<\/h3>
<\/div>

sahajayoga.org\/worldwidecontacts\/<\/a><\/p><\/div>\n<\/div><\/section>\n\n\n\n

<\/div>
<\/path><\/path><\/path><\/svg><\/div>
\n
<\/div>\n

Sahaja Yoga se practica en todo el mundo. Las clases de meditaci\u00f3n se ofrecen siempre sin costo alguno y son conducidas por practicantes experimentados que ofrecen su tiempo para compartir lo que han aprendido.<\/p>\n\n\n\n

\n
\n
\"\"<\/a><\/figure>\n<\/div>\n\n\n\n
\n
\"\"<\/a><\/figure>\n<\/div>\n\n\n\n
\n
\"\"<\/a><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2403","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"Harsh Choudhary","author_link":"https:\/\/us.sahajayoga.org\/es\/author\/harsh\/"},"uagb_comment_info":0,"uagb_excerpt":null,"_links":{"self":[{"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/pages\/2403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/comments?post=2403"}],"version-history":[{"count":9,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/pages\/2403\/revisions"}],"predecessor-version":[{"id":21836,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/pages\/2403\/revisions\/21836"}],"wp:attachment":[{"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/media?parent=2403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}