{"id":21606,"date":"2026-01-22T22:45:40","date_gmt":"2026-01-22T22:45:40","guid":{"rendered":"https:\/\/us.sahajayoga.org\/?page_id=21606"},"modified":"2026-01-26T03:12:51","modified_gmt":"2026-01-26T03:12:51","slug":"indiana","status":"publish","type":"page","link":"https:\/\/us.sahajayoga.org\/es\/indiana\/","title":{"rendered":"Sahaja Yoga Meditation Indiana"},"content":{"rendered":"<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-image uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-684871e2 uagb-columns__columns-1 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-9fa7f8b9\"><div class=\"uagb-column__overlay\"><\/div>\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-4e0cd770 uagb-columns__columns-1 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div data-aos= \"fade-up\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-5da70b3b\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"666\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/02\/Lotus_2670526-1024x666.png\" alt=\"\" class=\"wp-image-12266\" style=\"object-fit:cover;width:114px;height:undefinedpx\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/02\/Lotus_2670526-1024x666.png 1024w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/02\/Lotus_2670526-300x195.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/02\/Lotus_2670526-768x500.png 768w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/02\/Lotus_2670526-18x12.png 18w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/02\/Lotus_2670526.png 1168w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div><\/section>\n\n\n\n<div data-aos= \"fade-up\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-advanced-heading uagb-block-639b9d9b\"><h6 class=\"uagb-heading-text\">FREE MEDITATION CLASSES<\/h6><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-fa977bbc\"><p class=\"uagb-desc-text\">Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge. You can achieve a state of balance in just 10 minutes. <\/p><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-container-core-buttons-is-layout-af731027 wp-block-buttons-is-layout-flex\" style=\"margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-background-color has-text-color has-background wp-element-button\" href=\"#inpersonclasses\" style=\"color:#54703f;padding-top:var(--wp--preset--spacing--40);padding-right:4.17rem;padding-bottom:var(--wp--preset--spacing--40);padding-left:4.17rem\"><strong>In-Person<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill\" id=\"online\"><a class=\"wp-block-button__link has-ast-global-color-5-color has-text-color has-background wp-element-button\" href=\"#onlineclasses\" style=\"background-color:#1d410482;padding-top:var(--wp--preset--spacing--40);padding-right:4.94rem;padding-bottom:var(--wp--preset--spacing--40);padding-left:4.94rem\"> <strong>Online<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill uag-hide-desktop uag-hide-tab uag-hide-mob\"><a class=\"wp-block-button__link has-ast-global-color-5-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/us.sahajayoga.org\/es\/classes\/\" style=\"color:#54703f;padding-top:var(--wp--preset--spacing--40);padding-right:3.35rem;padding-bottom:var(--wp--preset--spacing--40);padding-left:3.35rem\"><strong>Clases Gratis<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill uag-hide-desktop uag-hide-tab uag-hide-mob\"><a class=\"wp-block-button__link has-ast-global-color-5-color has-text-color has-background wp-element-button\" href=\"https:\/\/us.sahajayoga.org\/es\/21days2025\/\" style=\"background-color:#1d410482;padding-top:var(--wp--preset--spacing--40);padding-right:3rem;padding-bottom:var(--wp--preset--spacing--40);padding-left:3rem\"><strong>Curso de 21 D\u00edas en Ingl\u00e9s<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-6cb24e87 uagb-columns__columns-2 uagb-columns__max_width-theme uag-hide-desktop uag-hide-tab uag-hide-mob\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-e8162fae\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ast-global-color-5-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/us.sahajayoga.org\/es\/get-started\/\" style=\"color:#54703f;padding-top:var(--wp--preset--spacing--40);padding-right:3.2rem;padding-bottom:var(--wp--preset--spacing--40);padding-left:3.2rem\"><strong>I<\/strong>n-Person Classes<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-8909524a\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-modal uagb-block-32470bfa uagb-modal-wrapper\" data-escpress=\"enable\" data-overlayclick=\"enable\"><div class=\"uagb-spectra-button-wrapper wp-block-button\"><a class=\"uagb-modal-button-link wp-block-button__link uagb-modal-trigger\" href=\"#\" onclick=\"return false;\" target=\"_self\" rel=\"noopener noreferrer\"><span class=\"uagb-modal-content-wrapper\"><span class=\"uagb-inline-editing\">Cursos de 21 D\u00edas<\/span><\/span><\/a><\/div><div class=\"uagb-effect-default uagb-modal-popup uagb-block-32470bfa uagb-modal-type-undefined\"><div class=\"uagb-modal-popup-wrap\"><div class=\"uagb-modal-popup-content\">\n<div class=\"wp-block-uagb-info-box uagb-block-91906746 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\">21 Day Course 2026<\/h3><\/div><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"https:\/\/us.sahajayoga.org\/es\/21days\/\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">Seleccionar<\/span><\/a><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-eb4ba3f0 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\">Curso de 21 D\u00edas en Ingl\u00e9s Pac\u00edfico<\/h3><\/div><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"\/es\/us.sahajayoga.org\/21daysWest\/\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">Seleccionar<\/span><\/a><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-b3c02cb5 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\">Curso de 21 D\u00edas en Espa\u00f1ol<\/h3><\/div><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"https:\/\/us.sahajayoga.org\/es\/21dias2025\/\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">Seleccionar<\/span><\/a><\/div><\/div><\/div>\n<\/div><button class=\"uagb-modal-popup-close\" aria-label=\"Close Modal\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\"><path d=\"M310.6 361.4c12.5 12.5 12.5 32.75 0 45.25C304.4 412.9 296.2 416 288 416s-16.38-3.125-22.62-9.375L160 301.3L54.63 406.6C48.38 412.9 40.19 416 32 416S15.63 412.9 9.375 406.6c-12.5-12.5-12.5-32.75 0-45.25l105.4-105.4L9.375 150.6c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L160 210.8l105.4-105.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-105.4 105.4L310.6 361.4z\"><\/path><\/svg><\/button><\/div><\/div><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-ca4db725 uagb-columns__columns-2 uagb-columns__max_width-theme uag-hide-desktop uag-hide-tab\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-3bde655d\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button uag-hide-desktop uag-hide-tab uag-hide-mob\"><a class=\"wp-block-button__link has-ast-global-color-5-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/us.sahajayoga.org\/es\/classes\/\" style=\"color:#54703f;padding-top:var(--wp--preset--spacing--40);padding-right:3.5rem;padding-bottom:var(--wp--preset--spacing--40);padding-left:3.5rem\"><strong>Clases Gratis<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-7b6a6c94 uag-hide-desktop uag-hide-tab uag-hide-mob\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-modal uagb-block-5318869e uagb-modal-wrapper\" data-escpress=\"enable\" data-overlayclick=\"enable\"><div class=\"uagb-spectra-button-wrapper wp-block-button\"><a class=\"uagb-modal-button-link wp-block-button__link uagb-modal-trigger\" href=\"#\" onclick=\"return false;\" target=\"_self\" rel=\"noopener noreferrer\"><span class=\"uagb-modal-content-wrapper\"><span class=\"uagb-inline-editing\">Cursos de 21 D\u00edas<\/span><\/span><\/a><\/div><div class=\"uagb-effect-default uagb-modal-popup uagb-block-5318869e uagb-modal-type-undefined\"><div class=\"uagb-modal-popup-wrap\"><div class=\"uagb-modal-popup-content\">\n<div class=\"wp-block-uagb-info-box uagb-block-4fc16178 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\">Curso en ingles<\/h3><\/div><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"https:\/\/us.sahajayoga.org\/es\/21days\/\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">Seleccionar<\/span><\/a><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-0b5bd469 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\">Curso de 21 D\u00edas en Ingl\u00e9s Pac\u00edfico<\/h3><\/div><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"https:\/\/us.sahajayoga.org\/es\/21DaysWest\/\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">Seleccionar<\/span><\/a><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-e2aaa070 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\">21-Day Course in Spanish<\/h3><\/div><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"https:\/\/us.sahajayoga.org\/es\/21dias2025\/\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">Seleccionar<\/span><\/a><\/div><\/div><\/div>\n<\/div><button class=\"uagb-modal-popup-close\" aria-label=\"Close Modal\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\"><path d=\"M310.6 361.4c12.5 12.5 12.5 32.75 0 45.25C304.4 412.9 296.2 416 288 416s-16.38-3.125-22.62-9.375L160 301.3L54.63 406.6C48.38 412.9 40.19 416 32 416S15.63 412.9 9.375 406.6c-12.5-12.5-12.5-32.75 0-45.25l105.4-105.4L9.375 150.6c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L160 210.8l105.4-105.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-105.4 105.4L310.6 361.4z\"><\/path><\/svg><\/button><\/div><\/div><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<div class=\"wp-block-buttons uag-hide-desktop uag-hide-tab uag-hide-mob is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button uag-hide-desktop uag-hide-tab uag-hide-mob\"><a class=\"wp-block-button__link has-white-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/us.sahajayoga.org\/es\/get-started\/\" style=\"color:#54703f;padding-top:1rem;padding-right:2.7rem;padding-bottom:1rem;padding-left:2.7rem\"><strong>Medita Ahora<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill uag-hide-desktop uag-hide-tab uag-hide-mob\"><a class=\"wp-block-button__link has-ast-global-color-5-color has-text-color has-background wp-element-button\" href=\"https:\/\/us.sahajayoga.org\/es\/21days2025\/\" style=\"background-color:#1d410482;padding-top:var(--wp--preset--spacing--40);padding-right:3rem;padding-bottom:var(--wp--preset--spacing--40);padding-left:3rem\">Curso de 21 D\u00edas en Ingl\u00e9s<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill uag-hide-desktop uag-hide-tab\"><a class=\"wp-block-button__link has-ast-global-color-5-color has-text-color has-background wp-element-button\" style=\"background-color:#1d410482;padding-top:var(--wp--preset--spacing--40);padding-right:3.35rem;padding-bottom:var(--wp--preset--spacing--40);padding-left:3.35rem\">Clases Gratis<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"uagb-columns__shape uagb-columns__shape-bottom\" data-negative=\"false\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\"><path class=\"uagb-columns__shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"><\/path><path class=\"uagb-columns__shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"><\/path><path class=\"uagb-columns__shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"><\/path><\/svg><\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-ab293b2d\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\"><\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-e9d4ef74\" id=\"inpersonclasses\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-c010a934\"><h2 class=\"uagb-heading-text\">IN-PERSON CLASSES<\/h2><div class=\"uagb-separator\"><\/div><\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-214714f4\" id=\"events\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-eb84601d uagb-columns__columns-1 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-24d9eb32\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-71102160\" id=\"miami\"><h2 class=\"uagb-heading-text\"><strong>Westfield<\/strong><\/h2><\/div>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-6d421b88 uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-8eb5ed53\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-bca6243a\"><h2 class=\"uagb-heading-text\">Tuesdays | 6:30 &#8211; 7:30 pm<\/h2><p class=\"uagb-desc-text\"><strong>Community First Bank of Indiana<\/strong>, Conference Room, 707 SR 32, Westfield, IN 46074<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-c72ef936\"><p class=\"uagb-desc-text\">Phone: <a href=\"tel:3173004560\">317-300-4560<\/a><\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-314c0f1c uag-hide-desktop uag-hide-tab uag-hide-mob\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-info-box uagb-block-5beca51f uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><\/div><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"https:\/\/www.eventbrite.com\/e\/yoga-bliss-a-musical-journey-to-inner-peace-free-concert-tickets-1976900906829\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_blank\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">RSVP<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-aac265f7\" id=\"fort-lauderdale\"><h2 class=\"uagb-heading-text\"><strong>Greenwood<\/strong><\/h2><\/div>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-2b2f29dd uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-8fac5a33\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-138df7f2\"><h2 class=\"uagb-heading-text\">Saturdays | 4:45 pm by RSVP only<\/h2><p class=\"uagb-desc-text\"><strong>Margate \u200bFirst Financial Bank,<\/strong> Conference Room, 8740 S Emerson Ave, Indianapolis, 46237<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-a279b4d6\"><p class=\"uagb-desc-text\">RSVP via text or email.<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-4392a3ea\"><p class=\"uagb-desc-text\">Phone: <a href=\"tel:3173004560\">317-300-4560<\/a><br>Email: <a href=\"mailto:Columbusmeditation@gmail.com\"><\/a><a href=\"mailto:IndianaMeditation@gmail.com\">IndianaMeditation@gmail.com<\/a><\/p><\/div>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-05104a65 uag-hide-desktop uag-hide-tab uag-hide-mob\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-info-box uagb-block-f00c4757 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><\/div><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"https:\/\/www.eventbrite.com\/e\/yoga-bliss-a-musical-journey-to-inner-peace-free-concert-tickets-1978775789654\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_blank\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">Get Free Tickets<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-88a50932\" id=\"fortlauderdale\"><h2 class=\"uagb-heading-text\"><strong>Columbus<\/strong><\/h2><\/div>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-883d778b uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-fceba725\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-10a5d893\"><h2 class=\"uagb-heading-text\">On a course basis, email to find out details.&nbsp;<\/h2><p class=\"uagb-desc-text\"><strong><strong>Mill Race Center<\/strong><\/strong>, <strong>900 Lindsey St, Columbus, IN 47201<\/strong><\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-cd26cb39\"><p class=\"uagb-desc-text\">Phone: <a href=\"tel:9144739699\">914-473-9699<\/a><br>Email: <a href=\"mailto:Columbusmeditation@gmail.com\">Columbusmeditation@gmail.com<\/a><\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-8a6e782c uag-hide-desktop uag-hide-tab uag-hide-mob\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-info-box uagb-block-8d2889e1 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><\/div><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"#\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return false;\"><span class=\"uagb-inline-editing\"> To Be Decided <\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-5cbfa4ef\" id=\"tampaspanish\"><h2 class=\"uagb-heading-text\"><strong><strong>West Lafayette\/Purdue University<\/strong><\/strong><\/h2><\/div>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-ec1e20d0 uagb-columns__columns-2 uagb-columns__max_width-theme\" id=\"tampaenglish\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-91859fe1\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-0e238920\"><p class=\"uagb-desc-text\">Visit <a href=\"https:\/\/purduemeditation.wixsite.com\/sahaja\" target=\"_blank\" rel=\"noreferrer noopener\">Sahaja Yoga Meditation Perdue<\/a><\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-4aa0740a uag-hide-desktop uag-hide-tab uag-hide-mob\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-info-box uagb-block-314cda56 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><\/div><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"https:\/\/www.eventbrite.com\/e\/yoga-bliss-un-viaje-musical-hacia-la-paz-interior-concierto-gratuito-tickets-1976799895702\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_blank\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">Billetes Gratuitos<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div><\/section>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-04968db8 uagb-columns__columns-1 uagb-columns__max_width-theme uag-hide-desktop uag-hide-tab uag-hide-mob\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-8cb00007\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-8e43ec8e\"><h2 class=\"uagb-heading-text\"><strong>Colorado<\/strong><\/h2><\/div>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-9ff8f576 uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-b2fa33f3\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-5a20171b\"><h2 class=\"uagb-heading-text\">Saturday, July 29 | 12:00 am &#8211; 4:00 pm MT<\/h2><p class=\"uagb-desc-text\"><strong>Penrose Public Library<\/strong>, 20 N Cascade Ave, Colorado Springs, CO 80903<\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-2ef2f4ff\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-info-box uagb-block-30aaa4c5 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><\/div><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"https:\/\/meditationcolorado.org\/music-and-meditation-tour\/\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">Register<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-73bed87f uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-e0b97da2\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-3fc64c48\"><h2 class=\"uagb-heading-text\">Saturday, July 29 | 11:00 am &#8211; 1:00 pm MT<\/h2><p class=\"uagb-desc-text\"><strong>Aurora Public Library<\/strong>, 14949 E Alameda Pkwy, Aurora, CO 80012<\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-710c8908\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-info-box uagb-block-629c7e5a uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><\/div><p class=\"uagb-ifb-desc\">Featured!<\/p><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"https:\/\/www.eventbrite.com\/e\/we-are-one-tour-live-music-meditation-at-aurora-public-library-central-tickets-680496010887\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">Register<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-d5e8e16c uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-6046e17c\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-e269cf94\"><h2 class=\"uagb-heading-text\">Sunday, July 30 | 11:00 am &#8211; 1:00 pm MT<\/h2><p class=\"uagb-desc-text\"><strong>Aurora Public Library<\/strong>, 14949 E Alameda Pkwy, Aurora, CO 80012<\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-b3ed6c0f\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-info-box uagb-block-099f555f uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><\/div><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"https:\/\/meditationcolorado.org\/music-and-meditation-tour\/\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">Register<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div><\/section>\n<\/div>\n<\/div><\/section>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-fcd1b025\" id=\"onlineclasses\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-5b3da397\"><h2 class=\"uagb-heading-text\">CLASES EN L\u00cdNEA<\/h2><\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-91b9fa53 uag-hide-desktop uag-hide-tab\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/us.sahajayoga.org\/es\/21days\/\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"823\" height=\"703\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2025\/06\/21-Day-Course-Card-mobile-7.png\" alt=\"\" class=\"wp-image-20222\" style=\"width:353px\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2025\/06\/21-Day-Course-Card-mobile-7.png 823w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2025\/06\/21-Day-Course-Card-mobile-7-300x256.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2025\/06\/21-Day-Course-Card-mobile-7-768x656.png 768w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2025\/06\/21-Day-Course-Card-mobile-7-14x12.png 14w\" sizes=\"auto, (max-width: 823px) 100vw, 823px\" \/><\/a><\/figure>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-undefined uagb-block-69b10189 media-en\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-f0ef5eb5\"><\/div>\n\n\n<div id=\"root-blocks-for-eventbrite\" class=\"blocks-for-eventbrite blocks-for-eventbrite-css-wrapper\"><\/div><\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-7bacb607 uag-hide-mob\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/us.sahajayoga.org\/es\/21days\/\"><img loading=\"lazy\" decoding=\"async\" width=\"885\" height=\"703\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2025\/06\/21-Day-Course-Card-desktop.png\" alt=\"\" class=\"wp-image-20186\" style=\"width:353px\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2025\/06\/21-Day-Course-Card-desktop.png 885w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2025\/06\/21-Day-Course-Card-desktop-300x238.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2025\/06\/21-Day-Course-Card-desktop-768x610.png 768w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2025\/06\/21-Day-Course-Card-desktop-15x12.png 15w\" sizes=\"auto, (max-width: 885px) 100vw, 885px\" \/><\/a><\/figure>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-55545dbe\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\"><\/div><\/section>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-87a88840\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-e6bd8b88\"><h2 class=\"uagb-heading-text\">EXPERIMENTA LA PAZ EN DIEZ MINUTOS<\/h2><div class=\"uagb-separator\"><\/div><\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-ab752e36 uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-87b5e3b0\"><div class=\"uagb-column__overlay\"><\/div>\n<p><span style=\"color:#6c6b6b\" class=\"tadv-color\">Todos experimentamos estr\u00e9s, podemos sentirnos agobiados y a veces nos preguntamos si hay algo m\u00e1s en la vida. <\/span><\/p>\n\n\n\n<p class=\"translation-block\"><span style=\"color:#6c6b6b\" class=\"tadv-color\">\u00a1Claro que lo hay! Dentro de ti, existe un sistema de centros de energ\u00eda (<a href=\"https:\/\/us.sahajayoga.org\/es\/chakras\/\" target=\"_self\">chakras<\/a>) y canales (<a href=\"https:\/\/us.sahajayoga.org\/es\/nadis\/\" target=\"_self\">nadis<\/a>) que gobiernan tu bienestar f\u00edsico, emocional y espiritual. Con Sahaja Yoga puedes despertar tu energ\u00eda espiritual interior (la <a href=\"https:\/\/us.sahajayoga.org\/es\/the-kundalini\/\" target=\"_self\">Kundalini<\/a>) en menos de diez minutos. <\/span><\/p>\n\n\n\n<p><span class=\"tadv-color\" style=\"color:#6c6b6b\">Esto te permitir\u00e1 conectarte con la energ\u00eda c\u00f3smica omnipresente y enriquecer tu mente, cuerpo y alma. Te permitir\u00e1 experimentar la paz e iluminar\u00e1 el sendero de transformaci\u00f3n para toda la vida.<\/span><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-image uagb-block-951e1d9d\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"inherit-container-width wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-group__inner-container\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio media-en\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Get Your Self Realization\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/oLMHH-kjISU?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/us.sahajayoga.org\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio media-es\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Auto Realizaci\u00f3n\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/bsUbOvqUgoU?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/us.sahajayoga.org\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div><\/div>\n\n\n\n<p><\/p>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-color uagb-block-297fb30c\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-14018545\" id=\"uagb-adv-heading-b7ad1af7-cf69-4a37-9d6b-001edb5f0d16\"><h2 class=\"uagb-heading-text\">CONOCE LA PAZ INTERIOR<\/h2><\/div>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-a0787ec4 uagb-columns__columns-3 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-3\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-7daecefe\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-info-box uagb-block-1578226a uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top top-section-text\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-image-content\"><img decoding=\"async\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/05\/Kundalini-icon-with-background-1.png\" alt=\"\" width=\"56\" height=\"82\" loading=\"lazy\"\/><\/div><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\">La Kundalini<\/h3><\/div><p class=\"uagb-ifb-desc translation-block\">Tu energ\u00eda interior, o <a href=\"https:\/\/us.sahajayoga.org\/es\/the-kundalini\/\" target=\"_self\">Kundalini<\/a>, es una energ\u00eda espiritual sanadora que se encuentra dormida en la base de la columna vertebral. Es la expresi\u00f3n del deseo puro de evolucionar y superarnos, algo que todos poseemos. Al despertar se eleva por tu canal energ\u00e9tico central, purificando y activando tus chakras. Tu energ\u00eda te permite alcanzar la <a href=\"https:\/\/us.sahajayoga.org\/es\/self-realization\/\" target=\"_self\">Realizaci\u00f3n del Ser<\/a>.<\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-f73d2baa top-section-text\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-info-box uagb-block-413578d1 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-image-content\"><img decoding=\"async\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/05\/Energy-icon-with-background-1.png\" alt=\"\" width=\"56\" height=\"82\" loading=\"lazy\"\/><\/div><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\">Los Canales de Energ\u00eda <\/h3><\/div><p class=\"uagb-ifb-desc translation-block\">En tu cuerpo existen tres canales (<a href=\"https:\/\/us.sahajayoga.org\/es\/nadis\/\" target=\"_self\">nadis<\/a>) principales de energ\u00eda \u2013 izquierdo, central y derecho. Corresponden a tu sistema nervioso y conectan tus chakras o centros de energ\u00eda. Estos tres canales funcionan en sincron\u00eda para integrar y      equilibrar toda tu energ\u00eda interior, y por lo tanto tu bienestar. Cada canal tiene una funci\u00f3n espec\u00edfica.<\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-e25feeb8\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-info-box uagb-block-c1d1c11d uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top top-section-text\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-image-content\"><img decoding=\"async\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/05\/Nabhi-chakra-icon-with-background.png\" alt=\"\" width=\"56\" height=\"82\" loading=\"lazy\"\/><\/div><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\">Chakras<\/h3><\/div><p class=\"uagb-ifb-desc translation-block\">Los <a href=\"https:\/\/us.sahajayoga.org\/es\/chakras\/\" target=\"_self\">chakras<\/a>  o centros de      energ\u00eda      controlan      la mayor\u00eda de los aspectos de nuestra vida f\u00edsica, mental y espiritual. Se encuentran donde se localizan nuestros plexos nerviosos principales. A menudo, nuestras dificultades en la vida pueden estar      relacionadas      con bloqueos en uno o varios chakras.<\/p><\/div><\/div>\n\n\n\n<p><\/p>\n<\/div>\n<\/div><\/section>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-05cf073f uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><\/div><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"https:\/\/us.sahajayoga.org\/es\/chakras\/\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">Aprende M\u00e1s<\/span><\/a><\/div><\/div><\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-a26bdc31\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-ab7789c8\"><h2 class=\"uagb-heading-text\">El ORIGEN DE SAHAJA YOGA<\/h2><div class=\"uagb-separator\"><\/div><\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-columns__reverse-mobile uagb-block-5788d893 uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-none uagb-block-4d0a3f97\"><div class=\"uagb-column__overlay\"><\/div>\n<p><span class=\"tadv-color\" style=\"color:#6c6b6b\">Sahaja Yoga fue fundada en 1970 por Nirmala Srivastava (1923-2011), conocida por millones de Sus seguidores espirituales como Shri Mataji Nirmala Devi. <a href=\"https:\/\/us.sahajayoga.org\/es\/shri-mataji\/\">Shri Mataji<\/a> descubri\u00f3 una t\u00e9cnica para despertar la energ\u00eda Kundalini dentro de los seres humanos. Dedic\u00f3 su vida a ense\u00f1ar a personas de todas las nacionalidades, razas y religiones c\u00f3mo utilizar Sahaja Yoga para mejorar la suya. Ella imagin\u00f3 la pr\u00e1ctica regular de Sahaja Yoga produciendo sociedades evolucionadas, donde las personas llevan vidas alegres y equilibradas.&nbsp;<\/span><\/p>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-fb969658 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><\/div><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"https:\/\/us.sahajayoga.org\/es\/enero2023curso\/\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">Aprende M\u00e1s<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-none uagb-block-827620b0\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"741\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/02\/Shri-Mataji-home-page-1-1024x741.png\" alt=\"\" class=\"wp-image-12722\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/02\/Shri-Mataji-home-page-1-1024x741.png 1024w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/02\/Shri-Mataji-home-page-1-300x217.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/02\/Shri-Mataji-home-page-1-768x556.png 768w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/02\/Shri-Mataji-home-page-1-18x12.png 18w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/02\/Shri-Mataji-home-page-1.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-image uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-11136781 uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__shape uagb-columns__shape-top\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\"><path class=\"uagb-columns__shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"><\/path><path class=\"uagb-columns__shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"><\/path><path class=\"uagb-columns__shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"><\/path><\/svg><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-ad2ff6e6\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-df31812a\"><h2 class=\"uagb-heading-text\"><span class=\"tadv-color\" style=\"color:#ffffff\">\u201cNo puede haber paz en el mundo mientras no exista la paz interior\u201d<\/span><\/h2><p class=\"uagb-desc-text\">Shri Mataji Nirmal Devi  <\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-c973acfd\"><div class=\"uagb-column__overlay\"><\/div><\/div>\n<\/div><div class=\"uagb-columns__shape uagb-columns__shape-bottom\" data-negative=\"false\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\"><path class=\"uagb-columns__shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"><\/path><path class=\"uagb-columns__shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"><\/path><path class=\"uagb-columns__shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"><\/path><\/svg><\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-07065570\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-60ee611b\"><h2 class=\"uagb-heading-text\">HISTORIAS QUE INSPIRAN<\/h2><div class=\"uagb-separator\"><\/div><\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-faf29c36 uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-f1c8961b\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"3 Keys to a Successful Economy and a Better World Sahaja Yoga Founder shared to Dr. Rajiv Kumar\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/bGWQgrVzKQU?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/us.sahajayoga.org\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-585f1693\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"How Kathy McGuire Fixed Her Health and Found Work-Life Balance with Sahaja Yoga Meditation\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/gVyO8UEimMQ?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/us.sahajayoga.org\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-columns__reverse-mobile uagb-block-07835e3f uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-cc710f21\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"How Sahaja Yoga Meditation Helped Matt Malley Maintain a Moral Compass in a Multi-Platinum Rock Band\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/1hjcnyTmkbg?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/us.sahajayoga.org\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-16d08278\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"How Eero Heinonen Kept His Life Positive With Sahaja Yoga Meditation\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/URsURNZvbMg?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/us.sahajayoga.org\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-8524c0fb uagb-columns__columns-1 uagb-columns__max_width-custom\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-a4f4ed14\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-testimonial uagb-slick-carousel uagb-tm__arrow-outside uagb-block-11366ad5\"><div class=\"is-carousel uagb-tm__columns-1 uagb-tm__items\"><div class=\"uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-none\"><div class=\"uagb-tm__content\"><div class=\"uagb-tm__overlay\"><\/div><div class=\"uagb-tm__text-wrap\"><div class=\"uagb-tm__desc\"><strong>Solutions to My Problems<\/strong><br><br>Through thoughtless awareness, I have started getting solutions to many problems within myself. It seems as if someone within you is telling you the solution in a very inspiring way. This is a real miracle, as of now I don\u2019t have to look for answers\/approval from others.<\/div><div class=\"uagb-tm__meta-inner\"><div class=\"uagb-testimonial-details\"><span class=\"uagb-tm__author-name\">Diana, Dallas, TX <\/span><span class=\"uagb-tm__company\">Dental Hygienist<\/span><\/div><\/div><\/div><\/div><\/div><div class=\"uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-none\"><div class=\"uagb-tm__content\"><div class=\"uagb-tm__overlay\"><\/div><div class=\"uagb-tm__text-wrap\"><div class=\"uagb-tm__desc\"><strong>More Satisfied Today Than Ever in My Life<\/strong><br><br>These sessions have really helped me to understand people around me better and helped me understand the limits of my work\/responsibility and not to take over-responsibility which was earlier ruining my perspective towards things in life and was making me feel unhappy. I can clearly see a difference in my dealings with my kids, my husband, and colleagues in day-to-day life. I am definitely at peace and more confident today. I have started to love my work and home better than before. I am more satisfied today than ever in my life.<\/div><div class=\"uagb-tm__meta-inner\"><div class=\"uagb-testimonial-details\"><span class=\"uagb-tm__author-name\">I.S., New York, NY <\/span><span class=\"uagb-tm__company\">Business Analyst<\/span><\/div><\/div><\/div><\/div><\/div><div class=\"uagb-testimonial__wrap  uagb-tm__imgicon-style-circle uagb-tm__image-position-bottom uagb-tm__bg-type-none\"><div class=\"uagb-tm__content\"><div class=\"uagb-tm__overlay\"><\/div><div class=\"uagb-tm__text-wrap\"><div class=\"uagb-tm__desc\"><strong>Feel Completely Rejuvenated<\/strong><br><br>I work as a Program Manager managing 10 projects in different states in the United States region. I used to feel completely exhausted, stressed, and impatient at the end of the day. After starting this series of meditations, I now feel completely rejuvenated, I&#8217;m able to control my anger, and am able to balance my work life with my personal life. I encourage and recommend this session for all, even if they are not stressed! Once again thank you for making this available.<\/div><div class=\"uagb-tm__meta-inner\"><div class=\"uagb-testimonial-details\"><span class=\"uagb-tm__author-name\">R.K., San Jose, CA <\/span><span class=\"uagb-tm__company\">Program Manager<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-undefined uagb-block-d0a0a293\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<div class=\"wp-block-uagb-info-box uagb-block-9cce4b5f uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><\/div><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"#inpersonclasses\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">Encuentra Clases Gratis<\/span><\/a><\/div><\/div><\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-aa52d0d1\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-6b0f3ad0\"><h2 class=\"uagb-heading-text\">SCIENTIFICALLY PROVEN<\/h2><div class=\"uagb-separator\"><\/div><\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-columns__reverse-mobile uagb-block-ec8849d0 uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-none uagb-block-39f80d76\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-6f079498\"><p class=\"uagb-desc-text\">A recent study shows that long-term practice of Sahaja Yoga meditation is associated with <strong>larger grey matter<\/strong> volume overall, and with regional enlargement in several right hemispheric cortical and subcortical brain regions that are associated with sustained attention, self-control, compassion, and interoceptive perception. which improves the longevity of memory along with <strong>many other benefits<\/strong>: <br><br>\u2022 brain rejuvenation, improved attention &amp; focus<br>\u2022 internal peace and mind-body integration<br>\u2022 enhanced emotional intelligence<br>\u2022 better management of emotions<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-0592287a uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><\/div><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"https:\/\/www.youtube.com\/watch?v=dgKYz93KcYku0026t=3000s\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_blank\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">Aprende M\u00e1s<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-none uagb-block-33dc5f04\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"735\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/04\/Spiral-2-1024x735.png\" alt=\"\" class=\"wp-image-13917\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/04\/Spiral-2-1024x735.png 1024w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/04\/Spiral-2-300x215.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/04\/Spiral-2-768x551.png 768w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/04\/Spiral-2-18x12.png 18w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/04\/Spiral-2.png 1400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-1068550f\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-ecd1aaa8\"><h2 class=\"uagb-heading-text\">MEDITACI\u00d3N PARA ORGANIZACIONES<\/h2><div class=\"uagb-separator\"><\/div><\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-873318b4 uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-none uagb-block-ab54dffc\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"744\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/04\/Meditation-for-organizations-2-1024x744.png\" alt=\"\" class=\"wp-image-13833\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/04\/Meditation-for-organizations-2-1024x744.png 1024w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/04\/Meditation-for-organizations-2-300x218.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/04\/Meditation-for-organizations-2-768x558.png 768w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/04\/Meditation-for-organizations-2-18x12.png 18w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/04\/Meditation-for-organizations-2.png 1249w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-none uagb-block-fed8e2ad\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-68921066\"><p class=\"uagb-desc-text\">We offer free corporate meditation sessions \u2014 an exceptional solution for enhancing attention and mental clarity, mitigating stress and fatigue, and augmenting the happiness and productivity of employees. Through consistent collective practice, it fosters improved communication among workers, cultivating a conducive and gratifying work environment.<br><br>\u2022 individual self-empowerment<br>\u2022 organizational performance<br>\u2022 overall societal improvement<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-20630259 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><\/div><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"https:\/\/us.sahajayoga.org\/es\/contact-us\/\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_blank\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">Preguntar<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-63e4e343\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-17ce712b\"><h2 class=\"uagb-heading-text\">CONTACT US<\/h2><div class=\"uagb-separator\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-9c3fdbd7\"><p class=\"uagb-desc-text\">Phone: <a href=\"mailto:IndianaMeditation@gmail.com\"><\/a><a href=\"tel:3173004560\">317-300-4560<\/a><\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-b7d74bfb\"><p class=\"uagb-desc-text\">Email: <a href=\"mailto:IndianaMeditation@gmail.com\">IndianaMeditation@gmail.com<\/a><\/p><\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-edb14899\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\"><\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-5409cb12\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-2a3a15fe\"><h2 class=\"uagb-heading-text\">MANTENTE CON\u00c9CTADO<\/h2><div class=\"uagb-separator\"><\/div><\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-83216cb9 uagb-columns__columns-5 uagb-columns__max_width-custom\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-5\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-931dadab\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/www.meetup.com\/indianameditation\/\"><img loading=\"lazy\" decoding=\"async\" width=\"514\" height=\"514\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/08\/Meetup-icon-gray.png\" alt=\"\" class=\"wp-image-4919\" style=\"width:60px;height:undefinedpx\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/08\/Meetup-icon-gray.png 514w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/08\/Meetup-icon-gray-300x300.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/08\/Meetup-icon-gray-150x150.png 150w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/08\/Meetup-icon-gray-100x100.png 100w\" sizes=\"auto, (max-width: 514px) 100vw, 514px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-4a745b6a\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/www.instagram.com\/indianameditation\/\"><img loading=\"lazy\" decoding=\"async\" width=\"256\" height=\"256\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/08\/instagram-gray.png\" alt=\"\" class=\"wp-image-4921\" style=\"width:60px;height:undefinedpx\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/08\/instagram-gray.png 256w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/08\/instagram-gray-150x150.png 150w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/08\/instagram-gray-100x100.png 100w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-9f341ad3\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/www.youtube.com\/channel\/UCW7usnNtwG4CYIZI2Jn758w\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"225\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/08\/youtube-gray.png\" alt=\"\" class=\"wp-image-4922\" style=\"width:60px;height:undefinedpx\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/08\/youtube-gray.png 225w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/08\/youtube-gray-150x150.png 150w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/08\/youtube-gray-100x100.png 100w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-55bed9d2\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/www.facebook.com\/IndianaMeditation\"><img loading=\"lazy\" decoding=\"async\" width=\"256\" height=\"256\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2021\/06\/facebook-gray.png\" alt=\"\" class=\"wp-image-5830\" style=\"width:60px;height:60px\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2021\/06\/facebook-gray.png 256w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2021\/06\/facebook-gray-150x150.png 150w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2021\/06\/facebook-gray-12x12.png 12w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2021\/06\/facebook-gray-100x100.png 100w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-13d096db uag-hide-desktop uag-hide-tab uag-hide-mob\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/www.linkedin.com\/company\/sahaja-yoga-meditation\/\"><img loading=\"lazy\" decoding=\"async\" width=\"256\" height=\"256\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2021\/06\/Linkedin-icon-grey-2.png\" alt=\"\" class=\"wp-image-5833\" style=\"width:60px;height:60px\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2021\/06\/Linkedin-icon-grey-2.png 256w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2021\/06\/Linkedin-icon-grey-2-150x150.png 150w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2021\/06\/Linkedin-icon-grey-2-12x12.png 12w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2021\/06\/Linkedin-icon-grey-2-100x100.png 100w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><\/a><\/figure>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-color uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-76c2e897 uagb-columns__columns-1 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__shape uagb-columns__shape-top uagb-columns__shape-above-content\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\"><path class=\"uagb-columns__shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"><\/path><path class=\"uagb-columns__shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"><\/path><path class=\"uagb-columns__shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"><\/path><\/svg><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-91a9ddd7\"><div class=\"uagb-column__overlay\"><\/div>\n<p class=\"has-white-color has-text-color\">Sahaja Yoga se practica en todo el mundo. Las clases de meditaci\u00f3n se ofrecen siempre sin costo alguno y son conducidas por practicantes experimentados que ofrecen su tiempo para compartir lo que han aprendido.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-cc9f741c wp-block-columns-is-layout-flex\" style=\"margin-top:60px;margin-bottom:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:49.8%\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/us.sahajayoga.org\/es\/\"><img decoding=\"async\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/SYM-logo-all-white.png\" alt=\"\" class=\"wp-image-7873\" width=\"221\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/SYM-logo-all-white.png 719w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/SYM-logo-all-white-300x59.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/SYM-logo-all-white-18x4.png 18w\" sizes=\"(max-width: 719px) 100vw, 719px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:285px\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.meetup.com\/sahaja-yoga-usa\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Join-Our-Meetup-Button-2.png\" alt=\"\" class=\"wp-image-8306\" width=\"221\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Join-Our-Meetup-Button-2.png 442w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Join-Our-Meetup-Button-2-300x60.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Join-Our-Meetup-Button-2-18x4.png 18w\" sizes=\"(max-width: 442px) 100vw, 442px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/us.sahajayoga.org\/es\/contact-us\/\"><img decoding=\"async\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Contact-Us-Button.png\" alt=\"\" class=\"wp-image-8305\" width=\"221\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Contact-Us-Button.png 442w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Contact-Us-Button-300x60.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Contact-Us-Button-18x4.png 18w\" sizes=\"(max-width: 442px) 100vw, 442px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section>","protected":false},"excerpt":{"rendered":"<p>FREE MEDITATION CLASSES Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge. You can achieve a state of balance in just 10 minutes. We all experience stress, can feel overwhelmed, and sometimes wonder if there\u2019s more to life. There is. You have within you a system of energy centers (chakras) and [&hellip;]<\/p>","protected":false},"author":4,"featured_media":18598,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-21606","page","type-page","status-publish","has-post-thumbnail","hentry"],"uagb_featured_image_src":{"full":["https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/08\/Shri-Mataji-red-sari-blue-circle-no-shadow_web.png",1380,1380,false],"thumbnail":["https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/08\/Shri-Mataji-red-sari-blue-circle-no-shadow_web-150x150.png",150,150,true],"medium":["https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/08\/Shri-Mataji-red-sari-blue-circle-no-shadow_web-300x300.png",300,300,true],"medium_large":["https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/08\/Shri-Mataji-red-sari-blue-circle-no-shadow_web-768x768.png",768,768,true],"large":["https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/08\/Shri-Mataji-red-sari-blue-circle-no-shadow_web-1024x1024.png",1024,1024,true],"1536x1536":["https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/08\/Shri-Mataji-red-sari-blue-circle-no-shadow_web.png",1380,1380,false],"2048x2048":["https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/08\/Shri-Mataji-red-sari-blue-circle-no-shadow_web.png",1380,1380,false],"trp-custom-language-flag":["https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2024\/08\/Shri-Mataji-red-sari-blue-circle-no-shadow_web-12x12.png",12,12,true]},"uagb_author_info":{"display_name":"Tanya M","author_link":"https:\/\/us.sahajayoga.org\/es\/author\/tanya\/"},"uagb_comment_info":0,"uagb_excerpt":"FREE MEDITATION CLASSES Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge. You can achieve a state of balance in just 10 minutes. We all experience stress, can feel overwhelmed, and sometimes wonder if there\u2019s more to life. There is. You have within you a system of energy centers (chakras) and&hellip;","_links":{"self":[{"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/pages\/21606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/comments?post=21606"}],"version-history":[{"count":10,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/pages\/21606\/revisions"}],"predecessor-version":[{"id":21860,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/pages\/21606\/revisions\/21860"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/media\/18598"}],"wp:attachment":[{"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/media?parent=21606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}