{"id":21199,"date":"2025-11-29T15:44:40","date_gmt":"2025-11-29T15:44:40","guid":{"rendered":"https:\/\/us.sahajayoga.org\/?page_id=21199"},"modified":"2025-11-29T16:20:08","modified_gmt":"2025-11-29T16:20:08","slug":"add-update-class-request","status":"publish","type":"page","link":"https:\/\/us.sahajayoga.org\/es\/add-update-class-request\/","title":{"rendered":"Add\/Update Class Request"},"content":{"rendered":"\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-image uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-904a8140 uagb-columns__columns-1 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-c44e469e\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div><div class=\"uagb-columns__shape uagb-columns__shape-bottom\" data-negative=\"false\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\"><path class=\"uagb-columns__shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"><\/path><path class=\"uagb-columns__shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"><\/path><path class=\"uagb-columns__shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"><\/path><\/svg><\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-undefined uagb-block-3d730725\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-8abf4f2b\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-f429c1bf\"><h6 class=\"uagb-heading-text\"><a href=\"mailto:contactus@sahajayoga.org\">contactus@sahajayoga.org<\/a><\/h6><p class=\"uagb-desc-text\"><br><\/p><\/div>\n<\/div><\/section>\n\n\n<style>\n    .ff_conv_app_3 { background-color: #FFFFFF; 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Meditation classes are offered free of charge at various locations. Classes are run by experienced meditation practitioners who volunteer their time to share the knowledge they have received.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-e1b074f9 wp-block-columns-is-layout-flex\" style=\"margin-top:60px;margin-bottom:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:49.8%\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/us.sahajayoga.org\/\"><img decoding=\"async\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/SYM-logo-all-white.png\" alt=\"\" class=\"wp-image-7873\" width=\"221\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/SYM-logo-all-white.png 719w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/SYM-logo-all-white-300x59.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/SYM-logo-all-white-18x4.png 18w\" sizes=\"(max-width: 719px) 100vw, 719px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:285px\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.meetup.com\/sahaja-yoga-usa\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Join-Our-Meetup-Button-2.png\" alt=\"\" class=\"wp-image-8306\" width=\"221\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Join-Our-Meetup-Button-2.png 442w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Join-Our-Meetup-Button-2-300x60.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Join-Our-Meetup-Button-2-18x4.png 18w\" sizes=\"(max-width: 442px) 100vw, 442px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/us.sahajayoga.org\/contact-us\/\"><img decoding=\"async\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Contact-Us-Button.png\" alt=\"\" class=\"wp-image-8305\" width=\"221\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Contact-Us-Button.png 442w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Contact-Us-Button-300x60.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Contact-Us-Button-18x4.png 18w\" sizes=\"(max-width: 442px) 100vw, 442px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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Somanchi","author_link":"https:\/\/us.sahajayoga.org\/es\/author\/kishore\/"},"uagb_comment_info":0,"uagb_excerpt":null,"_links":{"self":[{"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/pages\/21199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/comments?post=21199"}],"version-history":[{"count":3,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/pages\/21199\/revisions"}],"predecessor-version":[{"id":21203,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/pages\/21199\/revisions\/21203"}],"wp:attachment":[{"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/media?parent=21199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}