{"id":16763,"date":"2024-01-20T05:48:02","date_gmt":"2024-01-20T05:48:02","guid":{"rendered":"https:\/\/us.sahajayoga.org\/?page_id=16763"},"modified":"2025-12-11T23:42:13","modified_gmt":"2025-12-11T23:42:13","slug":"kids","status":"publish","type":"page","link":"https:\/\/us.sahajayoga.org\/es\/kids\/","title":{"rendered":"Meditaci\u00f3n para Ni\u00f1as"},"content":{"rendered":"
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MEDITATION FOR KIDS<\/h6>

Saturdays | 2 – 3 pm ET<\/p><\/div>\n\n\n\n

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Fun interactive weekly Zoom sessions for elementary and middle school children! We introduce kids to meditation through music, games, and craft activities.<\/p><\/div>\n\n\n\n

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Join Zoom<\/span><\/a><\/div><\/div><\/div><\/div>\n<\/div>\n\n\n\n
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Register<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div><\/section>\n<\/div>\n<\/div>
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Empower your little ones with their inner tools<\/strong><\/h2>

Through Sahaja Yoga, kids will learn simple and effective techniques to achieve inner peace and balance. Regular practice helps kids enhance their wisdom, improve behavior and focus, develop self-esteem, and boost their confidence. Children are assigned to break-out rooms by their grade level.<\/p><\/div>\n<\/div>\n\n\n\n

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