{"id":1586,"date":"2020-04-17T15:19:08","date_gmt":"2020-04-17T15:19:08","guid":{"rendered":"https:\/\/us.sahajayoga.org\/?page_id=1586"},"modified":"2023-08-23T05:45:14","modified_gmt":"2023-08-23T05:45:14","slug":"how-is-sahaja-yoga-different","status":"publish","type":"page","link":"https:\/\/us.sahajayoga.org\/es\/how-is-sahaja-yoga-different\/","title":{"rendered":"How Is Sahaja Yoga Different"},"content":{"rendered":"<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-image uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-11c3a122 uagb-columns__columns-1 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-3d4f3a5c\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-655507b6\"><h2 class=\"uagb-heading-text\">\u00bfQUE HACE A SAHAJA YOGA DIFERENTE?<\/h2><div class=\"uagb-separator\"><\/div><\/div>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><\/div>\n<\/div>\n\n\n\n<p><\/p>\n<\/div>\n<\/div><div class=\"uagb-columns__shape uagb-columns__shape-bottom\" data-negative=\"false\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\"><path class=\"uagb-columns__shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"><\/path><path class=\"uagb-columns__shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"><\/path><path class=\"uagb-columns__shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"><\/path><\/svg><\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-6ed87d4c uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-e2c94abc\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-b3821ce3\"><h2 class=\"uagb-heading-text\"><strong>Realizaci\u00f3n del Ser<\/strong><\/h2><p class=\"uagb-desc-text\">Other types of meditation often emphasize focusing the mind, repeating a mantra (chanting), or visualizing a calm scene. All of these involve mental activity and use the power of suggestion or imagination. While these may have some positive effects, in a spiritual sense, these are techniques that operate at the level of our\u00a0<a href=\"https:\/\/us.sahajayoga.org\/es\/chakras\/#agnya\"><span style=\"text-decoration: underline;\">sexto chakra<\/span><\/a>. Sahaja Yoga uses the\u00a0Kundalini\u00a0to cross the\u00a06th chakra\u00a0and experience reality with the opening of our\u00a0<a href=\"https:\/\/us.sahajayoga.org\/es\/chakras\/#sahasrara\">s\u00e9ptimo chakra<\/a>\u00a0en donde recibimos\u00a0<a href=\"https:\/\/us.sahajayoga.org\/es\/get-started\/\">Realizaci\u00f3n del Ser<\/a>.<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-d50ed243 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><\/div><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"\/es\/us.sahajayoga.org\/get-started\/\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\" alt=\"\"><span class=\"uagb-inline-editing\">OBT\u00c9N LA REALIZACI\u00d3N DEL SER<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-49aeda8e\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-large wp-duotone-unset-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"578\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/08\/nine-kopfer-295988-web-1024x578.jpeg\" alt=\"\" class=\"wp-image-15294\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/08\/nine-kopfer-295988-web-1024x578.jpeg 1024w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/08\/nine-kopfer-295988-web-300x169.jpeg 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/08\/nine-kopfer-295988-web-768x434.jpeg 768w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/08\/nine-kopfer-295988-web-18x10.jpeg 18w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2023\/08\/nine-kopfer-295988-web.jpeg 1496w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-undefined uagb-block-ffbed521\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\"><\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-undefined uagb-block-876eca1e\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/05\/Quote-2-Once-you-start-growing-in-your-self-realization-you-develop-such-a-personality-that-you-see-the-whole-world-as-one.-Shri-Mataji-2-1024x343.png\" alt=\"\" class=\"wp-image-7143\" style=\"width:650px\" width=\"650\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/05\/Quote-2-Once-you-start-growing-in-your-self-realization-you-develop-such-a-personality-that-you-see-the-whole-world-as-one.-Shri-Mataji-2-1024x343.png 1024w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/05\/Quote-2-Once-you-start-growing-in-your-self-realization-you-develop-such-a-personality-that-you-see-the-whole-world-as-one.-Shri-Mataji-2-300x100.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/05\/Quote-2-Once-you-start-growing-in-your-self-realization-you-develop-such-a-personality-that-you-see-the-whole-world-as-one.-Shri-Mataji-2-768x257.png 768w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/05\/Quote-2-Once-you-start-growing-in-your-self-realization-you-develop-such-a-personality-that-you-see-the-whole-world-as-one.-Shri-Mataji-2-16x5.png 16w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/05\/Quote-2-Once-you-start-growing-in-your-self-realization-you-develop-such-a-personality-that-you-see-the-whole-world-as-one.-Shri-Mataji-2.png 1350w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-color uagb-block-89edf635\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\"><\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-columns__reverse-mobile uagb-block-ec55aa72 uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-e54667f5\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"846\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/05\/Happy_on_the_grass_SY_2020-05-02-at-crop_72dpi.jpg\" alt=\"\" class=\"wp-image-3896\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/05\/Happy_on_the_grass_SY_2020-05-02-at-crop_72dpi.jpg 1500w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/05\/Happy_on_the_grass_SY_2020-05-02-at-crop_72dpi-300x169.jpg 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/05\/Happy_on_the_grass_SY_2020-05-02-at-crop_72dpi-1024x578.jpg 1024w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/05\/Happy_on_the_grass_SY_2020-05-02-at-crop_72dpi-768x433.jpg 768w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/05\/Happy_on_the_grass_SY_2020-05-02-at-crop_72dpi-600x338.jpg 600w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-70b0cdb3\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-992bf8ae\"><h2 class=\"uagb-heading-text\"><strong>Better physical and emotional health<\/strong><\/h2><p class=\"uagb-desc-text\">A trav\u00e9s de Sahaja Yoga, puedes conectarte con el poder divino que nos rodea y llevar una vida alegre y equilibrada, independientemente de la religi\u00f3n que sigas. Esta conexi\u00f3n mejora nuestra salud f\u00edsica y emocional. Lo m\u00e1s importante es que Sahaja Yoga nos ayuda a evolucionar hacia un estado espiritual m\u00e1s elevado.<\/p><\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-40a1b69f uagb-columns__columns-2 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-c97c9ca7\"><div class=\"uagb-column__overlay\"><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-c9a33392\"><h2 class=\"uagb-heading-text\"><strong>Life-changing experiences<\/strong><\/h2><p class=\"uagb-desc-text\">Sahaja Yoga has millions of practitioners worldwide who have been transformed through extraordinary experiences. You truly become your own master. You can understand the flow of spiritual energy and diagnose imbalances and blockages within yourself. You create your own path to becoming a balanced individual. <\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-1f0cc528 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><\/div><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"\/es\/us.sahajayoga.org\/get-started\/\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_blank\" rel=\"noopener noreferrer\" onclick=\"return true;\" alt=\"\"><span class=\"uagb-inline-editing\">Medita Ahora<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-image uagb-block-5c7122e0\"><div class=\"uagb-column__overlay\"><\/div>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"How Addia found her purpose with Sahaja Yoga Meditation\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/euD6wFOTSuo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-color uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-76c2e897 uagb-columns__columns-1 uagb-columns__max_width-theme\"><div class=\"uagb-columns__overlay\"><\/div><div class=\"uagb-columns__shape uagb-columns__shape-top uagb-columns__shape-above-content\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\"><path class=\"uagb-columns__shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"><\/path><path class=\"uagb-columns__shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"><\/path><path class=\"uagb-columns__shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"><\/path><\/svg><\/div><div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-91a9ddd7\"><div class=\"uagb-column__overlay\"><\/div>\n<p class=\"has-white-color has-text-color\">Sahaja Yoga se practica en todo el mundo. Las clases de meditaci\u00f3n se ofrecen siempre sin costo alguno y son conducidas por practicantes experimentados que ofrecen su tiempo para compartir lo que han aprendido.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-cc9f741c wp-block-columns-is-layout-flex\" style=\"margin-top:60px;margin-bottom:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:49.8%\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/us.sahajayoga.org\/es\/\"><img decoding=\"async\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/SYM-logo-all-white.png\" alt=\"\" class=\"wp-image-7873\" width=\"221\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/SYM-logo-all-white.png 719w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/SYM-logo-all-white-300x59.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/SYM-logo-all-white-18x4.png 18w\" sizes=\"(max-width: 719px) 100vw, 719px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:285px\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.meetup.com\/sahaja-yoga-usa\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Join-Our-Meetup-Button-2.png\" alt=\"\" class=\"wp-image-8306\" width=\"221\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Join-Our-Meetup-Button-2.png 442w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Join-Our-Meetup-Button-2-300x60.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Join-Our-Meetup-Button-2-18x4.png 18w\" sizes=\"(max-width: 442px) 100vw, 442px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/us.sahajayoga.org\/es\/contact-us\/\"><img decoding=\"async\" src=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Contact-Us-Button.png\" alt=\"\" class=\"wp-image-8305\" width=\"221\" srcset=\"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Contact-Us-Button.png 442w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Contact-Us-Button-300x60.png 300w, https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/10\/Contact-Us-Button-18x4.png 18w\" sizes=\"(max-width: 442px) 100vw, 442px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section>","protected":false},"excerpt":{"rendered":"<p>WHAT MAKES SAHAJA YOGA DIFFERENT? Self-Realization Other types of meditation often emphasize focusing the mind, repeating a mantra (chanting), or visualizing a calm scene. All of these involve mental activity and use the power of suggestion or imagination. While these may have some positive effects, in a spiritual sense, these are techniques that operate at [&hellip;]<\/p>","protected":false},"author":1,"featured_media":4205,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1586","page","type-page","status-publish","has-post-thumbnail","hentry"],"uagb_featured_image_src":{"full":["https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/05\/Channels-for-SY-website-crop-width.png",2263,1080,false],"thumbnail":["https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/05\/Channels-for-SY-website-crop-width-150x150.png",150,150,true],"medium":["https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/05\/Channels-for-SY-website-crop-width-300x143.png",300,143,true],"medium_large":["https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/05\/Channels-for-SY-website-crop-width-768x367.png",768,367,true],"large":["https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/05\/Channels-for-SY-website-crop-width-1024x489.png",1024,489,true],"1536x1536":["https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/05\/Channels-for-SY-website-crop-width-1536x733.png",1536,733,true],"2048x2048":["https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/05\/Channels-for-SY-website-crop-width-2048x977.png",2048,977,true],"trp-custom-language-flag":["https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2020\/05\/Channels-for-SY-website-crop-width.png",18,9,false]},"uagb_author_info":{"display_name":"","author_link":"https:\/\/us.sahajayoga.org\/es\/author\/"},"uagb_comment_info":0,"uagb_excerpt":"WHAT MAKES SAHAJA YOGA DIFFERENT? Self-Realization Other types of meditation often emphasize focusing the mind, repeating a mantra (chanting), or visualizing a calm scene. All of these involve mental activity and use the power of suggestion or imagination. While these may have some positive effects, in a spiritual sense, these are techniques that operate at&hellip;","_links":{"self":[{"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/pages\/1586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/comments?post=1586"}],"version-history":[{"count":9,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/pages\/1586\/revisions"}],"predecessor-version":[{"id":15295,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/pages\/1586\/revisions\/15295"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/media\/4205"}],"wp:attachment":[{"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/media?parent=1586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}