{"id":1986,"date":"2020-04-27T03:34:22","date_gmt":"2020-04-27T03:34:22","guid":{"rendered":"https:\/\/us.sahajayoga.org\/?post_type=helpie_faq&p=1986"},"modified":"2020-05-05T13:39:35","modified_gmt":"2020-05-05T13:39:35","slug":"how-do-i-work-on-my-chakras-when-they-are-blocked","status":"publish","type":"helpie_faq","link":"https:\/\/us.sahajayoga.org\/es\/helpie_faq\/how-do-i-work-on-my-chakras-when-they-are-blocked\/","title":{"rendered":"\u00bfC\u00f3mo puedo trabajar mis chakras cuando est\u00e1n bloqueados?"},"content":{"rendered":"

Hay numerosas maneras en las que uno puede trabajar sobre los bloqueos en los chakra<\/a> .\nCon la atenci\u00f3n o la mano sobre el \u00e1rea o chakra puedes decir una afirmaci\u00f3n relacionada con la cualidad espec\u00edfica del chakra. Tambi\u00e9n puedes recitar los mantras asociados con el chakra. Otra forma es colocando la mano derecha cerca al chakra y mover la mano dando c\u00edrculos en direcci\u00f3n de las manecillas del reloj (el movimiento natural del chakra). Para m\u00e1s detalle acerca de estos m\u00e9todos y el aprendizaje de otras t\u00e9cnicas es importante atender las sesiones de grupo<\/a> o preguntar a una persona con experiencia en la meditaci\u00f3n Sahaja Yoga.<\/p>","protected":false},"excerpt":{"rendered":"

There are several ways one can work on their own chakra blockages.\u00a0 With your attention or your hand on the chakra, you can say an affirmation relating to the chakra\u2019s specific spiritual quality.\u00a0 You can also recite mantras associated with the chakra.\u00a0 Another way is to place your right hand close to the chakra and […]<\/p>\n","protected":false},"author":2,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"helpie_faq_category":[26],"helpie_faq_group":[],"class_list":["post-1986","helpie_faq","type-helpie_faq","status-publish","format-standard","hentry","helpie_faq_category-uncategorized-faq"],"yoast_head":"\nHow do I work on my chakras when they are blocked? - Sahaja Yoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/us.sahajayoga.org\/es\/helpie_faq\/how-do-i-work-on-my-chakras-when-they-are-blocked\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do I work on my chakras when they are blocked? - Sahaja Yoga\" \/>\n<meta property=\"og:description\" content=\"There are several ways one can work on their own chakra blockages.\u00a0 With your attention or your hand on the chakra, you can say an affirmation relating to the chakra\u2019s specific spiritual quality.\u00a0 You can also recite mantras associated with the chakra.\u00a0 Another way is to place your right hand close to the chakra and […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/us.sahajayoga.org\/es\/helpie_faq\/how-do-i-work-on-my-chakras-when-they-are-blocked\/\" \/>\n<meta property=\"og:site_name\" content=\"Sahaja Yoga\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-05T13:39:35+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/us.sahajayoga.org\\\/helpie_faq\\\/how-do-i-work-on-my-chakras-when-they-are-blocked\\\/\",\"url\":\"https:\\\/\\\/us.sahajayoga.org\\\/helpie_faq\\\/how-do-i-work-on-my-chakras-when-they-are-blocked\\\/\",\"name\":\"How do I work on my chakras when they are blocked? - Sahaja Yoga\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/us.sahajayoga.org\\\/#website\"},\"datePublished\":\"2020-04-27T03:34:22+00:00\",\"dateModified\":\"2020-05-05T13:39:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/us.sahajayoga.org\\\/helpie_faq\\\/how-do-i-work-on-my-chakras-when-they-are-blocked\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/us.sahajayoga.org\\\/helpie_faq\\\/how-do-i-work-on-my-chakras-when-they-are-blocked\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/us.sahajayoga.org\\\/helpie_faq\\\/how-do-i-work-on-my-chakras-when-they-are-blocked\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/us.sahajayoga.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"FAQs\",\"item\":\"https:\\\/\\\/us.sahajayoga.org\\\/helpie_faq\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"How do I work on my chakras when they are blocked?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/us.sahajayoga.org\\\/#website\",\"url\":\"https:\\\/\\\/us.sahajayoga.org\\\/\",\"name\":\"Sahaja Yoga\",\"description\":\"Meditation\",\"publisher\":{\"@id\":\"https:\\\/\\\/us.sahajayoga.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/us.sahajayoga.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/us.sahajayoga.org\\\/#organization\",\"name\":\"Sahaja Yoga\",\"url\":\"https:\\\/\\\/us.sahajayoga.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/us.sahajayoga.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/us.sahajayoga.org\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/SYM-logo.png\",\"contentUrl\":\"https:\\\/\\\/us.sahajayoga.org\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/SYM-logo.png\",\"width\":2991,\"height\":588,\"caption\":\"Sahaja Yoga\"},\"image\":{\"@id\":\"https:\\\/\\\/us.sahajayoga.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How do I work on my chakras when they are blocked? - Sahaja Yoga","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/us.sahajayoga.org\/es\/helpie_faq\/how-do-i-work-on-my-chakras-when-they-are-blocked\/","og_locale":"es_MX","og_type":"article","og_title":"How do I work on my chakras when they are blocked? - Sahaja Yoga","og_description":"There are several ways one can work on their own chakra blockages.\u00a0 With your attention or your hand on the chakra, you can say an affirmation relating to the chakra\u2019s specific spiritual quality.\u00a0 You can also recite mantras associated with the chakra.\u00a0 Another way is to place your right hand close to the chakra and […]","og_url":"https:\/\/us.sahajayoga.org\/es\/helpie_faq\/how-do-i-work-on-my-chakras-when-they-are-blocked\/","og_site_name":"Sahaja Yoga","article_modified_time":"2020-05-05T13:39:35+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/us.sahajayoga.org\/helpie_faq\/how-do-i-work-on-my-chakras-when-they-are-blocked\/","url":"https:\/\/us.sahajayoga.org\/helpie_faq\/how-do-i-work-on-my-chakras-when-they-are-blocked\/","name":"How do I work on my chakras when they are blocked? - Sahaja Yoga","isPartOf":{"@id":"https:\/\/us.sahajayoga.org\/#website"},"datePublished":"2020-04-27T03:34:22+00:00","dateModified":"2020-05-05T13:39:35+00:00","breadcrumb":{"@id":"https:\/\/us.sahajayoga.org\/helpie_faq\/how-do-i-work-on-my-chakras-when-they-are-blocked\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/us.sahajayoga.org\/helpie_faq\/how-do-i-work-on-my-chakras-when-they-are-blocked\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/us.sahajayoga.org\/helpie_faq\/how-do-i-work-on-my-chakras-when-they-are-blocked\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/us.sahajayoga.org\/"},{"@type":"ListItem","position":2,"name":"FAQs","item":"https:\/\/us.sahajayoga.org\/helpie_faq\/"},{"@type":"ListItem","position":3,"name":"How do I work on my chakras when they are blocked?"}]},{"@type":"WebSite","@id":"https:\/\/us.sahajayoga.org\/#website","url":"https:\/\/us.sahajayoga.org\/","name":"Sahaja Yoga","description":"Meditation","publisher":{"@id":"https:\/\/us.sahajayoga.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/us.sahajayoga.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/us.sahajayoga.org\/#organization","name":"Sahaja Yoga","url":"https:\/\/us.sahajayoga.org\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/us.sahajayoga.org\/#\/schema\/logo\/image\/","url":"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/11\/SYM-logo.png","contentUrl":"https:\/\/us.sahajayoga.org\/wp-content\/uploads\/2022\/11\/SYM-logo.png","width":2991,"height":588,"caption":"Sahaja Yoga"},"image":{"@id":"https:\/\/us.sahajayoga.org\/#\/schema\/logo\/image\/"}}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"Harsh Choudhary","author_link":"https:\/\/us.sahajayoga.org\/es\/author\/harsh\/"},"uagb_comment_info":0,"uagb_excerpt":"There are several ways one can work on their own chakra blockages.\u00a0 With your attention or your hand on the chakra, you can say an affirmation relating to the chakra\u2019s specific spiritual quality.\u00a0 You can also recite mantras associated with the chakra.\u00a0 Another way is to place your right hand close to the chakra and…","_links":{"self":[{"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/helpie_faq\/1986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/helpie_faq"}],"about":[{"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/types\/helpie_faq"}],"author":[{"embeddable":true,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/comments?post=1986"}],"version-history":[{"count":3,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/helpie_faq\/1986\/revisions"}],"predecessor-version":[{"id":2729,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/helpie_faq\/1986\/revisions\/2729"}],"wp:attachment":[{"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/media?parent=1986"}],"wp:term":[{"taxonomy":"helpie_faq_category","embeddable":true,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/helpie_faq_category?post=1986"},{"taxonomy":"helpie_faq_group","embeddable":true,"href":"https:\/\/us.sahajayoga.org\/es\/wp-json\/wp\/v2\/helpie_faq_group?post=1986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}