{"id":1874,"date":"2020-04-25T21:49:46","date_gmt":"2020-04-25T21:49:46","guid":{"rendered":"https:\/\/us.sahajayoga.org\/?post_type=helpie_faq&#038;p=1874"},"modified":"2020-04-25T21:49:46","modified_gmt":"2020-04-25T21:49:46","slug":"is-it-safe-to-practice-sahaja-yoga","status":"publish","type":"helpie_faq","link":"https:\/\/us.sahajayoga.org\/es\/helpie_faq\/is-it-safe-to-practice-sahaja-yoga\/","title":{"rendered":"\u00bfEs seguro practicar Sahaja Yoga?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">La meditaci\u00f3n Sahaja Yoga es una pr\u00e1ctica totalmente segura sin ning\u00fan tipo de riesgo. El despertar de <a href=\"https:\/\/us.sahajayoga.org\/es\/the-kundalini\/\">Kundalini<\/a> es un evento espont\u00e1neo y natural, para el que fue dise\u00f1ado el ser humano. El efecto de este despertar y el estado de meditaci\u00f3n, se describe como paz, gozo y libertad.<\/p>","protected":false},"excerpt":{"rendered":"<p>Sahaja Yoga meditation is completely safe to practice with no known adverse effects.\u00a0 The awakening of the Kundalini energy within us is a spontaneous, natural event that every human being was uniquely designed for.\u00a0 The effect of this awakening, and the meditative state it brings, has been described as peaceful, joyful, and free.<\/p>","protected":false},"author":2,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"helpie_faq_category":[26],"helpie_faq_group":[],"class_list":["post-1874","helpie_faq","type-helpie_faq","status-publish","format-standard","hentry","helpie_faq_category-uncategorized-faq"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Is it safe to practice Sahaja Yoga? 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