El estado de conciencia sin pensamientos es un estado espec\u00edfico de la mente en el cual uno est\u00e1 completamente presente y consciente de lo que pasa alrededor, sin embargo no existe la intromisi\u00f3n de pensamientos ni de reacciones. \nAlgunos lo han descrito como un estado de mucha paz, gozo, autocontrol, bendici\u00f3n e incluso libertad. Algunos sienten conexi\u00f3n con el poder universal, otros afirman sentirse m\u00e1s all\u00e1 del tiempo y como en un estado de quietud muy parecido a un lago sin ondas. Algunas veces es posible sentir este estado sin pensamientos en cualquier momento, aun sin estar sentados meditando. Cuando esto ocurre podemos tener total control sobre nuestra mente y realizar las tareas de nuestra vida diaria de una manera eficiente.<\/p>","protected":false},"excerpt":{"rendered":"
Thoughtless awareness is a specific state of mind in which one is completely alert and aware of what is happening around them, yet there are no intrusive thoughts or reactions.\u00a0 It happens when practicing Sahaja Yoga meditation. We are free to think about something if we want, but we don\u2019t have unwanted thoughts in our […]<\/p>","protected":false},"author":2,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"helpie_faq_category":[26],"helpie_faq_group":[],"class_list":["post-1831","helpie_faq","type-helpie_faq","status-publish","format-standard","hentry","helpie_faq_category-uncategorized-faq"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"Harsh Choudhary","author_link":"https:\/\/us.sahajayoga.org\/es\/author\/harsh\/"},"uagb_comment_info":2,"uagb_excerpt":"Thoughtless awareness is a specific state of mind in which one is completely alert and aware of what is happening around them, yet there are no intrusive thoughts or reactions.\u00a0 It happens when practicing Sahaja Yoga meditation. 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